@rebelwithoutadrink: Making “adulting” easier for ADHDers is all about hacking your brain instead of fighting it #adhd #adhdinwomen #adhdtiktok

rebelwithoutadrink
rebelwithoutadrink
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Tuesday 18 February 2025 17:57:34 GMT
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daddysbicep
Daddy’s bicep :
I never get satisfaction from crossing things off the list 🤷‍♀️anyone else?
2025-02-18 21:14:34
1418
tephielaexploradora
Tephie :
I’m starting to invite my friends over more frequently so i always have motivation to clean my apartment 😂
2025-02-19 05:51:59
525
comradestrawhat
CSH :
The problem is that maintaining all of these systems also requires executive function and it’s a super delicate thing, one thing out of line and my routine starts to fall apart
2025-02-19 18:25:39
429
theincensegirl
theincensegirl :
It’s so exhausting
2025-02-19 10:51:11
354
kikaskiosk
Kika :
I fear I might need responsible adults guiding me through life😭😂
2025-02-18 22:06:45
49
thegreatgimmick
emily mae :
I become blind to those lists. I may start off well, but it doesn't last.
2025-02-20 13:19:10
153
1basicbecky
Craig :
Very confusing message. To-do lists don’t work for us, so make a to-do list.
2025-02-19 14:36:11
66
lisbethdamgaardpedersen
Lisbeth Damgaard Pedersen :
A whiteboard doesn't work for me. It just becomes part of the decor after a week and I don't pay attention to it anymore. Besides, crossing of tasks doesn't satisfy me at all.
2025-02-19 09:43:34
71
djandsaxbymitz
Mitesh Hirani :
Not to argue this point, I'm primarily inattentive ADHD, if I made a list of tasks, I'd run out of space and end up with a list of my entire life + things that are not important
2025-02-22 21:09:32
18
nawalcreations
Nawal Wajed :
I read while I’m on the treadmill because I couldn’t get myself to read anymore until I combined these two habits lol
2025-02-18 23:15:48
58
elua81
Elu8 :
The act of writing out everything i need to do is also overwhelming
2025-03-17 09:44:45
2
adhd.ari93
adhd.ari93 :
I couldn’t agree more my ADHD meltdowns happen when I tried to be Neurotypical being neural divergent people don’t understand that we have to as ADHD adults do things different and except ourselves
2025-02-18 20:46:48
74
cabsel
cab :
nah not motivated, to much work
2025-02-18 20:55:53
10
talesofanartist
talesofanartist - co :
My list never ends. This is why I do not get satisfaction from crossing things off.
2025-02-20 23:25:17
31
ieogjeh198115
ieogjeh198115 :
I use the reminders app on my phone because my phone is the thing I check the most often
2025-02-19 03:40:28
5
gwarred_
Gwarred :
thanks for this queen
2025-02-18 20:21:19
22
h1dd3n_5had0w
Zachary Kite :
I get Dopamine & satisfaction from knowing my future self is going to be happier & less stressed if I do it now not later 🥰
2025-02-19 12:37:36
6
earthlycrowns
earthlycrowns :
Using my headphone to do everything has helped me. I only focus on my task
2025-02-19 04:21:05
6
thenicklaney
Nick Laney :
I swear it’s like you’re talking directly to me in my time of need. I’m so thankful I found you.
2025-02-21 18:57:15
2
stephaniemarie553
stephaniemarie553 :
I've started putting post-it notes on things I need to get done. it really helps keep me motivated to see them coming down.
2025-02-19 15:52:43
3
s0s61920
s0s61920 :
Too many things I add on my list 😭
2025-03-12 05:39:54
1
sulemanjoosab
Suleman Joosab :
I try writing but then I forget to read
2025-02-21 19:54:49
1
lanced81
Lance D :
what about being high anxiety when having lists, or sticky notes?
2025-02-19 04:47:24
3
chrlux3
Charli :
i moved all my bills to the day after payday so most of them come out immediately so i don’t have to stress and i have a colour coded physical calendar and match it to the one on my phone
2025-02-20 12:56:09
2
mackpiggy_
Mack Piggy :
Sticky notes on my desk and wall, whiteboard calendar by my door, notebook to write in and reminders on my devices. Important things but also basic stuff, just to stay on task. Helps tremendously ✌️❤️
2025-02-21 13:00:36
2
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