Ingredients For the Chicken 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp chili powder 1 tsp cumin 1/2 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp salt 1/4 tsp black pepper Juice of 1 lime For the Street Corn Salad 1 cup corn kernels (grilled or roasted) 1/4 cup red onion, finely diced 1/4 cup cilantro, chopped 2 tbsp crumbled cotija cheese 1 tbsp mayonnaise 1 tbsp Greek yogurt Juice of 1/2 lime 1/4 tsp chili powder Salt and black pepper to taste For the Rice Bowl 1 cup cooked white rice 1/2 lime, cut into wedges 1 tbsp chopped cilantro For the Crema Drizzle 2 tbsp Greek yogurt 1 tbsp mayonnaise 1 tbsp lime juice 1/4 tsp garlic powder 1/4 tsp salt 1 tbsp water (to thin, if needed) Instructions: Marinate and Cook the Chicken - In a bowl, mix olive oil, lime juice, and all the seasonings - Coat the chicken breasts in the marinade and let them sit for at least 15 minutes (or up to 2 hours for better flavor) - Heat a grill pan or skillet over medium-high heat and cook the chicken for about 5-6 minutes per side until cooked through (internal temp 165°F) - Let the chicken rest for 5 minutes, then slice Make the Street Corn Salad - In a bowl, combine roasted corn, red onion, cilantro, cotija cheese, mayo, Greek yogurt, lime juice, chili powder, salt, and black pepper - Mix well Prepare the Rice Bowl - Cook the white rice according to package instructions - Fluff with a fork and mix in chopped cilantro and a squeeze of lime juice Make the Crema Drizzle - Whisk together Greek yogurt, mayo, lime juice, garlic powder, and salt - Add a little water if needed to thin the sauce for drizzling Assemble the Bowl - In a bowl, add a base of white rice - Top with sliced grilled chicken and street corn salad - Drizzle with crema sauce and garnish with lime wedges and extra cilantro Macros per Serving (Serves 2) Calories 520 Protein 45g Carbohydrates 50g Fats 15g Fiber 5g Adjust ingredients based on portion size and macros needed #fyp #HealthyChoices #TikTokShopMyWellnessJourney #healthysnacks #whatieatinaday #FoodForFuel #nutritiontips #TiktokFoodie #weightloss #highproteinlunch #quickmeals #healthyrecipes #HealthySwaps #highproteinlunch #highprotein #foryoupage - @success.fitness