I love hack squats. My legs GREW! However it took a toll on my knees.
2025-03-23 00:48:51
1284
I am :
Tom Platz says different
2025-02-20 17:33:24
116
Oneinamillion3560 :
Nope… I want too far down and it tore my meniscus. Now I have to have knee surgery.
2026-07-31 17:47:02
7
User122354778 :
That machine is no joke 😂😂😂😭
2025-02-20 02:17:46
1701
barda507 :
my knees hurt on this machine
2025-02-21 04:37:56
63
Dawzer :
I hate this machine, hurts my knees
2025-02-27 03:10:12
141
Stephanie Greer Knig :
I can’t go all the way down yet.. this machine is HARD!! But every week I try to get lower, my knees are bad but I’ll get there! 🤞🏼
2025-02-20 14:40:37
48
✿𝓛𝓲𝔃𝓪𝓱✿ :
I've always heard we should never allow our knees should pass over our knees. we should have a 90 degree angle.
2025-03-28 21:08:37
16
Jessse_z34 :
The hack squat aka the humbler
2025-02-21 02:49:06
28
Anthony Saade :
I don’t have the knees for that depth 😂
2025-04-01 12:49:14
42
💕Dr. TC :
This machine is too heavy
2025-02-20 20:14:04
14
Florida Patriot_1776 :
Heels coming off the pad is not a bad thing, it actually targets more quads.
2025-02-19 18:01:07
36
LA Love Alwayz ⚜️🪶 :
MY KNEES WOULD FLY ACCROSS THE STREET.....
2025-04-04 19:36:18
52
Jay Deshaun Register :
Bro my knee hurts
2025-02-26 03:30:37
7
Will☥ :
How can I stop my knees from hurting on this
2025-09-23 03:56:22
20
Charissa 🩷 :
I hate a hack squat. I do it every week but boy I feel so weak on this thing
2025-02-20 12:27:16
202
Holls :
One of the hardest machines for me lol. Even with no weight… so hard. Got stuck on the downlow the other day 😂
2025-02-20 16:17:19
9
Judith ❤️ :
My shoulders hurt in this machine and I couldn’t get comfortable
2025-04-05 00:17:57
9
irdsssfhhvgvvbn :
It looks easy when you do it and then there’s the moment I do it and I feel like 🥺
2025-02-26 04:17:08
8
Shic’|Cake&Treat Artist :
That machine bruise my shoulder every time
2025-04-18 01:01:46
6
MaShandu Sontshikazi :
Not me watching this whole video knowing very well that my gym dnt have this machine
2025-03-25 05:12:20
6
Tbeair09 :
I've been going to the gym for about 4 months at planet fitness and they recently added a hack squat machine and tried to get the full range of motion with 2 45lb plates and couldn't get it back up
2025-02-19 18:53:15
7
Joey.Hebert74 :
Sissy squats on the hack squat machine are life changing!
2025-02-20 03:52:21
27
Nick :
I just watched another video that literally said feet low and round back. 😂
2026-06-08 12:50:25
2
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