But nobody ever answers, how long does it take to build 1 lb of muscle consistently working out + eating enough protein?
2025-02-19 00:30:49
7
deep_mud :
and if you start losing weight rapidly it's most likely muscle tissue 😭
2025-02-19 16:44:31
2
Blacksuperman000 :
Ive heard this my whole life too I think they say it because when ur working out u gain more muscle so alotta people gain weight and they don't know the difference between bad weight and good weight
2025-02-19 22:45:10
2
Anand :
The prolly meant it feels heavier, cuz it’s more dense than fat. Ie the density is higher, so the misappropriates it to saying it weighs more
2025-02-19 05:34:58
4
Chyanne B :
They mean if you take the same size piece the muscle will weigh more
2025-02-20 14:54:56
6
Tfm :
So true. I’ve stopped loosing weight BUT I’m building muscle and I’m actually being accosted by people telling me I’ve lost weight (when I haven’t 😂.. but I’ve dropped dress sizes!)
2025-02-20 16:36:48
5
KelseyBoBelsey 🇨🇦 :
The that’s what she said is what kept me here
2025-02-19 19:49:02
1
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