Calorie deficit, resistance training, walking 10K steps a day, drinking 3liters of water At least 8hours of sleep. Thank me later 🤭
2025-02-20 02:48:13
9346
619nathtm :
No one in the comments gets it, when you’re overweight you just want to lose weight so you do it the fastest way possible but once you get skinny fat you’ll wish you’d just done it the right way
2025-02-19 18:47:01
5069
summer :
Bro I don’t wanna be muscular tho
2025-02-19 05:40:01
501
Xirdeh :
This post is just engagement bait.
2025-02-19 14:27:20
427
Vi :
Can we just live 🥺
2025-02-19 18:30:28
333
Chihuahua_MKD :
I am skinny fat now, I will get out of it with a calorie deficit:)
2025-02-19 10:45:45
311
Ginyu :
Thats a problem for future me lol
2025-03-03 16:18:02
215
ndfgz34 :
since i ate enough protein during my deficit that was very extreme, i burned majority of my fat and just left with so much loose skin, now i have to lean bulk and build muscle to get rid of it 😭
2025-02-19 09:48:22
159
Vibes<3 :
It’s once you get there you’ll realize you want muscle. I thought I didn’t until i got closer to my goal
2025-02-19 17:15:31
143
mk - weight loss - 20 🩶 :
please I need to know what the mistakes are babes 🥲🙏
2025-02-19 05:11:27
129
🦕🦖 :
Being skinny fat gives me MAJOR body dysmorphia
2025-02-20 01:14:31
97
🌧🙇♂️ :
I just don't have money for proteims ☹️
2025-02-19 17:46:37
90
dabigshider :
i’d be happy with skinny fat compared to wtf i’m working with right now tbh
2025-03-04 18:00:00
70
🧈 :
I’m building muscle losing fat but every one is pushing me to do It faster and I’m starting to question if I’m doing the right thing ( I lost 20 pounds in 3 months)
2025-02-19 23:22:35
40
yhibt :
well if i do get skinny fat i'll just keep going and going lower until i'm just skinny
2025-02-21 01:26:34
38
tren_lord :
it really makes me mad to see people doing the 500 cal per day type diet
2025-02-19 22:09:03
26
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