BIGJOEGK
Region: US
Wednesday 19 February 2025 23:48:29 GMT
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Name Name :
Is it better to do high weight with 6-8 reps or a bit less with 10-12? I've been kinda flip flopping between the two
2025-02-20 04:57:42
0
MoTheGreat :
Yes
2025-02-19 23:55:56
1
NathanJohnson247 :
Feels illegal being this early 💪💀
2025-02-20 00:04:22
6
POV :
Love the content mate , showing the other angles helps to get the exercise right, thanks
2025-02-21 13:28:36
1
E.C :
Early as hell
2025-02-20 00:03:19
2
abecedary :
Sometimes I’m unsure about the last ones. Idk if those are a joke or not. Like the “potty curls” too.
2025-02-21 23:41:47
0
Mr. Joshua :
Reverse grip curls w the EZ bar😩😩
2025-02-20 05:50:32
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OMAR :
no hate for u but i was getting tired from the memes so good video man
2025-02-20 00:14:31
0
VelvetQuillDogo :
I have to hold the far left of the dumbell because i cant hold my wrists flat so the weight kinda acts as an anchor
2025-02-20 00:23:56
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Yazeed👻 :
اول
2025-02-19 23:52:10
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AguinJ :
😁
2025-02-26 22:28:15
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NGU :
@Yami
2025-02-21 12:35:54
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Meg :
I feel dumb but never once thought about forearm exercises.
2025-02-21 20:20:25
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BIGJAMA09 :
,....,
2025-02-20 12:07:29
0
Alice :
Love these forearm exercises! Feeling the burn already 😅. Can't wait to see more tips! 💪💪
2025-02-19 23:52:20
19
Dean Depencier :
Try bar reverse curls on cable , wrists down lighter weight and finisher ! I call them t Rex curls 😎👌 huge forearms 💪😎
2025-02-20 14:20:48
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Nemo :
I like to do farmers walk
2025-02-20 01:57:06
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BIGJOEGK :
If you are looking for a dumbbell workout plan, check out the link in my bio💪💪💪
2025-02-19 23:52:18
0
caiden :
. __ / ))) _ ／ イ ((( ＼ ( ﾉ ￣Ｙ＼ | (＼ ∧＿∧ ｜ ) ヽ ヽ`(´^ㅅ^)_／ノ/ ＼ | ⌒Ｙ⌒ / / ＼ヽ | ﾉ ／ ＼ ﾄー仝ーｲ / ｜ ミ土彡 ｜
2025-02-21 04:14:04
0
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