@grow.withliv: a maintenance day on my plate - 2000 calories & 170g of protein 😮 #weightloss#caloriedeficit #diet

olivia | fitness coach
olivia | fitness coach
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Region: AU
Thursday 20 February 2025 08:57:53 GMT
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chroniclesoftoria
tori x :
this looks like such a great day of eats! i’m deffs gonna try make ur lunch for my lunch tomorrow
2025-02-20 09:07:26
12
jessicafoss
Jessica Foss :
Man that lunch looks so good, I can't quite get on board with avo though I've tried so many times to love it. 🤣 Could soon substitute for something else but this looks so good. 😍 I'm so proud of you for going on your holiday and enjoying lots of new and nice foods. 🩷
2025-02-20 09:21:29
0
kb975
Sammie :
How’s it going re adjusting into tracking post Bali
2025-02-20 12:56:56
1
nickoandcustard
Nicko :
You've totally got this x
2025-02-20 09:02:41
1
user2677164
Tiaaaa :
😂😂😂
2025-02-22 20:47:54
0
mmdemm3
Maureen 75 :
So did your weight go up when you got back from Bali? Are you on maintenance now?
2025-02-20 11:19:57
1
lumlin_
lumlin_ :
You’ve got this girl !!✨
2025-02-20 09:11:32
3
m4rika.1
marimekko :
do you know how people stop tracking but their body just knows how to eat at maintenance level 😭 sorry if what im asking is confusing
2025-02-20 09:01:05
2
beautifully_autistic_
Pink ~ Clouds 🩷🌷✨ :
what's the ice cream? please 🥺 I eat low fat choc mousse but I'm a bit over it and would like a change
2025-02-21 04:08:32
0
user2677164
Tiaaaa :
🥰🥰🥰
2025-02-22 20:47:58
0
userh2074939847929
SB97💛 :
Hey lovely! I currently weigh 88.4kg and I’m trying to figure out what my maintenance calories would be. Can you help? 💖🥹
2025-02-23 08:25:36
0
novemberbravowhiskey
November Bravo Whisky :
Hey gal, I know v personal but have you weighed yourself since your holiday? How did you go? X
2025-02-23 19:13:38
0
itsactuallymak_
itsactuallymak_ :
YUM
2025-02-24 03:48:01
0
lanaelsie0
Lana Elsie :
hi Olivia, I hope you see this. I'm on day two of tracking, just wondering how do I know how many grams of fats, protein, carbs I'm meant to eat? thank you & keep up the great work ♥️
2025-03-09 02:38:16
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