@bmrcnn7: Çok iyi

MERCAN 🪸
MERCAN 🪸
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Thursday 20 February 2025 14:24:40 GMT
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bmrcnn7
MERCAN 🪸 :
Remiz tam olarak ne dhhahahahabha remix olucak
2025-02-20 15:15:55
6
keremtuncersermik
Keremtuncersermik :
aslan ablam
2025-02-20 14:41:26
1
avsarseker
The Beard :
Boşuna mı abone olduk ?
2025-02-21 00:58:25
0
erenn4279
erenn :
detay mükemmel yalnız
2025-02-23 15:52:26
0
harun.rm7
harun Ürüm :
♥️♥️♥️
2025-02-20 14:31:01
2
nurettinadiguzel_1
nurettinadiguzel :
💛💙❤🖤💙💛
2025-02-20 16:54:40
1
lucifer71_1
Lucifer :
🌹🌹🌹
2025-02-20 17:21:10
1
kaderim__34
Romantik 35 :
❤️❤️❤️
2025-02-25 07:16:45
0
yasar.toksoy
YAŞAR TOKSOY :
😁
2025-03-12 09:19:00
0
emreacar274
Emre Acar :
🥰
2025-03-15 03:13:49
0
evdekidostlar
EvdekiDostlar :
😁
2025-03-24 02:21:14
0
karaespor44
emirpoyrazzz :
👌
2025-02-22 15:03:14
0
ahmetapufyu
joseph53 :
😁
2025-02-22 00:55:08
0
ferhatbayramoglu
Ferhat Bayramoglu138 :
👏👏👏♥️👍
2025-02-25 10:07:44
0
imparator_muharrem
Muharrem :
😁
2025-02-22 21:44:56
0
userbame885
. :
🔥
2025-02-24 09:14:02
0
imparator_muharrem
Muharrem :
👏
2025-02-22 21:44:58
0
dfsahjkl
. :
😂
2025-02-23 18:15:09
0
irem.yld3
irem yildırım :
❤️❤️❤️
2025-03-11 21:04:43
0
serdar.cokirin
Serdar Cokşirin :
♥️♥️♥️♥️♥️♥️♥️♥️♥️
2025-02-22 20:04:47
0
emreacar274
Emre Acar :
❣️
2025-03-15 03:13:49
0
yasar_onar
yaşar onar :
🌺🌺🌺
2025-02-20 21:15:12
0
To see more videos from user @bmrcnn7, please go to the Tikwm homepage.

Other Videos

Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok
Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok

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