@workoutfitnesssport: Activation exercises are exercises that target specific muscles to help increase blood flow and help activate or wake up specific muscle groups. Learn about the benefits of activation exercise, designed to prime your muscles for a workout. Discover techniques and tips to get started today! #bodyweight #strength #traning #fullbodyworkout

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Thursday 20 February 2025 15:22:21 GMT

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فلسطين حره 1@ :

yes

2025-02-20 15:37:43

SS :

I like when they can be done at home. Before going to work. They are brutal.

2025-02-20 23:37:45

فلسطين حره 1@ :

ya

2025-02-20 15:37:31

moHamƐtt 🤴 :

🥰

2025-02-26 10:08:40

Peter SDW 📺 TV :

🔥🔥🔥

2025-02-24 12:11:35

Michael Pajaroja :

🥰🥰🥰

2025-02-24 01:47:23

Michael Pajaroja :

🌹🌹🌹

2025-02-24 01:47:21

Ab Jabbar :

🥰🥰🥰

2025-02-23 21:34:50

To see more videos from user @workoutfitnesssport, please go to the Tikwm homepage.

HomeWorkoutFitness

Open In TikTok:

Region: FR

Thursday 20 February 2025 15:22:21 GMT

Music

Download

Comments

فلسطين حره 1@ :

yes

SS :

I like when they can be done at home. Before going to work. They are brutal.

فلسطين حره 1@ :

ya

moHamƐtt 🤴 :

🥰

Peter SDW 📺 TV :

🔥🔥🔥

Michael Pajaroja :

🥰🥰🥰

Michael Pajaroja :

🌹🌹🌹

Ab Jabbar :

🥰🥰🥰

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