@drwillcole: Stuck in the same patterns? Here’s how to break free. In this episode of The Art of Being Well, I sit down with @Reg Malhotra, an internationally recognized expert in NLP and Hypnotherapy, to explore the powerful connection between mental and physical health. From procrastination to stored trauma, we break down what’s really happening in the brain and body—and why clearing past emotional events is key to true healing. Listen now at the link in bio or search The Art of Being Well wherever you get your podcasts. And don’t forget to watch the full conversation on YouTube! #HealingTrauma #EmotionalHealth #BrainHealth #NLP #WellnessPodcast