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@khaosodonline: ยังไงกัน? 'อุ๊บ วิริยะ' โพสต์เศร้า ฝากถึง 'อั้ม พัชราภา' หากตัวเองเป็นอะไรไป ทำคนเมนต์สนั่นเกิดอะไรขึ้น #อุ๊บวิริยะ #อั้มพัชราภา #เม้าธ์ฉ่ํายําบันเทิง #ข่าวสด #ข่าวtiktok

ข่าวสด Khaosodonline
ข่าวสด Khaosodonline
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Friday 21 February 2025 09:50:00 GMT
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Comments

black_s.t.o.r.y
_S.T.O.R.Y_สีดำ..🙃🖤 :
อั้มบอก ภาระกูอีก😅🤣
2025-02-21 10:01:09
6
ko_phakhintha
โก๋ ภคิณฑรา ko_phakhintha :
อาจจะมีที่รับเลี้ยงน้องอีกตั้งมากมายนะคะ ไม่จำเป็นที่จะต้องเป็นพี่อั้มพัชราภาเสมอไปค่ะ ❤️
2025-02-21 14:10:41
4
nkp.2500
สายลมใต้ปีก. :
ห๊ะ.
2025-02-21 10:00:11
1
namfon.12348
นํ้าฝน ขี้ลืม🍑 :
🥰🥰🥰
2025-02-22 04:58:10
0
user6390800620003
user6390800620003 :
🥰🥰🥰
2025-02-21 18:15:17
0
a....z555
😃A....Z☺️555 :
😂
2025-02-21 16:55:40
0
nattha169169
🫰 nattha 🫰 :
😊
2025-02-21 14:41:13
0
annny1737
Annny :
🥰
2025-02-21 10:32:28
0
annny1737
Annny :
😁
2025-02-21 10:32:27
0
annny1737
Annny :
😆
2025-02-21 10:32:26
0
annny1737
Annny :
🥰
2025-02-21 10:32:24
0
annny1737
Annny :
😆
2025-02-21 10:32:24
0
naruemon_2454
เป่ยยยยย :
☺️
2025-02-21 09:52:58
0
ferrari2499
Ferrari2499 :
บางคนอาจยังไม่รู้ว่าเขามีความผูกพันกัน แล้วไปบอกว่าไปโยนภาระให้คุณอั้ม แต่บางคนอาจไม่รู้ว่าเขาอาจจะคุยกันแล้วและอีกอย่างหนึ่ง เขากับคุณ อั้ม เขารู้จักกัน เป็นคนพา อั้ม เข้าวงการตั้งแต่แรกๆ
2025-02-21 15:05:35
1
din19784460249274
✿♡Darin{ดาริน}✿♡ :
เม้น5
2025-02-21 10:29:15
0
teewiop8
มาทีหลัง อย่าหวังที่หนึ่ง😉 :
เม้นแรก
2025-02-21 09:52:06
0
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What i look forward to when i go to Costco.. the Chicken Bake🤩
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Healthy Behaviors and Disordered Behaviors can look the same, but the difference lies in your mindset and intention behind the action. Here’s some examples: Nutrition - Healthy: Eating a variety of foods that nourish your body while allowing flexibility for enjoyment and cultural preferences. Honoring hunger and fullness cues without strict rules. - Disordered: Obsessing over “clean eating,” cutting out food groups without medical necessity, extreme calorie restriction, or feeling guilt/shame after eating certain foods. Fitness - Healthy: Moving in ways that feel good, improve strength, endurance, or mobility, and align with personal goals—while allowing for rest and recovery. - Disordered: Exercising compulsively, feeling the need to “earn” or “burn off” food, ignoring injuries, or experiencing distress when unable to work out. Health Mindset - Healthy: Understanding that health is multifaceted and includes mental, emotional, and social well-being. Recognizing that perfection is not necessary for good health. - Disordered: Tying self-worth to health behaviors, fearing food or rest, or believing that being “healthy” requires extreme discipline or suffering. A healthy mindset is backed by nutrition science and research. Diet culture is misinformation, restrictive, fear-mongering and selling you lies. Healthy eating vs disordered eating is very nuanced and hard to tell from what you see online, so be mindful of where you consume your content and who you use as inspo. Feel free to reach out if you’re struggling with your relationship with food or your body! 🫶🏽 #dietitian #nutrition #healthyeating #mindfuleating #eatingdisorderawarness #wellness #orthorexiarecovery #intuitiveeating
Healthy Behaviors and Disordered Behaviors can look the same, but the difference lies in your mindset and intention behind the action. Here’s some examples: Nutrition - Healthy: Eating a variety of foods that nourish your body while allowing flexibility for enjoyment and cultural preferences. Honoring hunger and fullness cues without strict rules. - Disordered: Obsessing over “clean eating,” cutting out food groups without medical necessity, extreme calorie restriction, or feeling guilt/shame after eating certain foods. Fitness - Healthy: Moving in ways that feel good, improve strength, endurance, or mobility, and align with personal goals—while allowing for rest and recovery. - Disordered: Exercising compulsively, feeling the need to “earn” or “burn off” food, ignoring injuries, or experiencing distress when unable to work out. Health Mindset - Healthy: Understanding that health is multifaceted and includes mental, emotional, and social well-being. Recognizing that perfection is not necessary for good health. - Disordered: Tying self-worth to health behaviors, fearing food or rest, or believing that being “healthy” requires extreme discipline or suffering. A healthy mindset is backed by nutrition science and research. Diet culture is misinformation, restrictive, fear-mongering and selling you lies. Healthy eating vs disordered eating is very nuanced and hard to tell from what you see online, so be mindful of where you consume your content and who you use as inspo. Feel free to reach out if you’re struggling with your relationship with food or your body! 🫶🏽 #dietitian #nutrition #healthyeating #mindfuleating #eatingdisorderawarness #wellness #orthorexiarecovery #intuitiveeating


تهنئة رمضانية للأخوات بدون حقوق حلالكم💕#اكسبلور #دعوات_الكترونيه #تهنئة_رمضانية #رمضان_يجمعنا #مبارك_عليكم_الشهر #fyp #explore #foryou
تهنئة رمضانية للأخوات بدون حقوق حلالكم💕#اكسبلور #دعوات_الكترونيه #تهنئة_رمضانية #رمضان_يجمعنا #مبارك_عليكم_الشهر #fyp #explore #foryou

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