Melody
Region: NL
Friday 21 February 2025 11:35:08 GMT
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penguin9798 :
Noo its just quality of the food , food doesnt make you fat, processed foods yes , the bread , the pasta, they are all made just bay its ingredients .
2025-02-22 19:28:45
946
✮ 𝚜𝚘𝚙𝚑𝚒𝚊 ✮ :
most italian women are curvy
2025-09-01 05:06:28
1
randomacc1809 :
Italian women are not skinny. It’s like Parisian women don’t reflect french women.
2025-02-22 09:05:08
72
Sasha :
It’s the non gmo wheat. Each time I make pasta or pizza with Italian flour it doesn’t weigh me down.
2025-02-21 11:53:26
728
CauCau 🥜 :
I’m italian?! 🇮🇹 I skip breakfast and drink espresso instead! 😂
2025-02-24 16:28:00
128
Analise :
We also eat salad after our meal not before. Helps with digestion!!
2025-04-09 17:22:35
27
Cherry :
It’s because they eat home made food.
2025-02-26 11:39:30
81
❌Auntie Jo❌ :
I started skipping breakfast and just have my espresso. Immediately lost 5-lbs.
2025-12-02 18:51:05
58
Rosh🌙🔮 :
we walk everywhere, might seem not relevant but it really is
2026-03-24 18:18:35
6
Moara :
As an Italian, most people make sure to ALWAYS eat breakfast. Fasting 16 hours is really risky for women (in particular during the luteal phase) and could result in hormone imbalance.
2025-03-11 15:49:31
38
Francesca🩵🪽✨ :
I’m Italian and a lot of people usually Eat 3 meals a day. We eat three meals a day, large but not huge. We drink water, and only on special occasions do we have wine. We cook almost everything at home and eat processed food on weekends to celebrate our free time. Most of us go to the gym or practice some sport, and during breaks we have coffee, around mid-morning or mid-afternoon. Breakfast is never too big; we usually have milk with toasted bread and jam, or biscuits, or things like that. We drink a lot of water.
2025-11-02 07:17:10
15
𝓘𝓼𝓲𝓭𝓸𝓻𝓪 :
And there’s so many stairs
2026-06-25 10:27:50
1
Mapi :
I'm Italian and we DO NOT skip breakfast, eat with empty plates and talk a lot during meals
2025-12-04 22:37:21
15
K :
Toxins are stored in the fat stores like every other mammal. If your food is toxic, it will be harder to lose weight.
2025-02-25 18:36:37
9
Sheyla :
Let’s not forget to mention their food is less processed than American food
2025-12-02 16:53:41
2
⚜️𝓝𝓪𝓹𝓸𝓵𝓮𝓸𝓷 II💫 :
my style of eating is so Italian 😭
2025-02-21 13:53:26
65
Zebie :
the cities are so pedestrian friendly!!! from what I've seen they bike and walk around to places a lot, they don't drive everywhere like were forced to in America because we ate very anti pedestrian
2025-02-23 00:00:41
68
✧༝༚༝✧ 𝓷𝓮𝓳𝓵𝓪 ✧༝༚༝✧ :
same in bosnia
2025-02-21 15:51:02
5
Albania-is-not-for-sale!!🇦🇱 :
Could you do more Balkan beauty Secreats ?
2025-02-21 20:56:09
8
◡̈ :
i wonder if i’m secretly italian ngl 😭 i hate ketchup and mayonnaise
2025-09-24 23:34:39
5
mariiannaa.ss :
love being italian ✨
2025-02-23 12:26:35
3
Annabanana<‘33 :
My friend from Italy also Said that she wasn’t really used to getting more than one plate. So she takes a bit of everything and she doesn’t eat like more than 1-2 plates because “ that’s what the plate where made for. “1 serving enough for 1.. to full you”
2026-04-27 18:15:38
2
🏖️🫶🏼❣️Ashalita❣️🫶🏼🏝️ :
1. Smaller portions while conversating. 2. Espresso ☕️for breakfast. 3. Wholesome ingredientes- no sugary drinks/condiments
2025-10-13 02:47:51
1
sasi.ferraro :
Ma non è vero, that’s not true lol
2026-01-05 13:38:53
2
Vanda Palma :
111👍
2025-09-29 03:01:42
1
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