@michele.fitlife: Day 83 of Prep | If you couldn’t tell, I’m a very insightful person. While this often wraps me up in my own head and emotions, I believe it makes me a better person. I’m constantly working on myself—mind AND body. When I say, “If you can control your body, you can control your mind,” I mean it. I lived in a world of chaos for so long that taking control felt wrong. The #gym changed that after 21 years of losing a war against my own mind. Nothing happens overnight, but every day is progress ❤️🔥 even on the hardest days, work towards that next #goal @GAT Sport USA | MICHELE @ACBikinis | MICHELEFIT