Progressive over load Zone 2 then crank the speed for short bursts. You’ll last longer and lower speeds will feel easier! Couldn’t do level 12 before my hr reached max now I can sustain for 15 mins.
2025-02-22 12:42:49
1
SavvyG :
I read my fantasy book with medieval ambience 🎧
2025-02-22 23:44:26
0
Georgia Lou :
Literally
2025-02-22 06:15:37
2
Sav🎀🏋️♀️✨🎧🧸 :
idk my mind just shuts off😭
2025-02-22 19:16:55
1
natnat 💙 :
the most i can do is 25-30 😭
2025-02-22 23:25:13
0
unapologeticallykayls :
i do 1 hr on incline tread 7 @2.9 every saturday morning
2025-02-22 21:53:12
0
ELLA :
Ppl ask me this and once I started running consistently the stair master feels like a piece of cake
2025-02-22 07:19:32
1
K💫 :
Delusion, a motivational podcast and a towel covering the screen
2025-02-22 05:18:08
3
Liv :
Honestly more than 30min is inhumane
2025-02-22 17:23:11
0
Mandy._.s :
It was so hard at first but it becomes addicting I swear it is so fun now
2025-02-22 05:09:51
13
Can Bühler :
With practice it feels normal
2025-02-22 07:27:15
1
unapologeticallykayls :
i hate it
2025-02-22 21:52:47
0
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