@zoomvzn: Full workout below ⬇️ 1️⃣ BB Back Squat 2x4 RPE 7 2️⃣ RDLs 2x5 RPE 8 3️⃣ Deficit Split Leg Squats 2x6 RPE 7 4️⃣ Seated Hamstring Curls 2x6-12 RPE 8 5️⃣ Calf Raises 3x8-12 #legdaysformen #lowerbodygymroutine #workingoutismytherapy

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Saturday 22 February 2025 21:24:57 GMT
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