@quinnieskitchen: People think that taking supplements can take the place of eating whole food. Guess what? it cannot people. whole foods have everything the body needs and the right proportion. so adding one cup of blueberries to your diet everyday can give you 8 g of fiber and half of your vitamin c needs. #food #blackberry #cancer #inflammation #autoimmunedisease

Quinnie's Kitchen

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Saturday 22 February 2025 22:03:34 GMT