Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@younes.alkhalid: شنو ذكرياتكم على هاي الاغنية 💔 #يونس_الخالد
يونس الخالد
Open In TikTok:
Region: IQ
Saturday 22 February 2025 22:30:07 GMT
12207
398
12
45
Music
Download
No Watermark .mp4 (
0.79MB
)
No Watermark(HD) .mp4 (
32.28MB
)
Watermark .mp4 (
1.36MB
)
Music .mp3
Comments
·.¸¸.·♩♪♫ نازكه ♫♪♩·.¸¸.· :
@sᴀʀᴀ 🥺
2025-02-22 23:26:34
2
- هـُـدۍ |✨🧸🎀 :
🥺
2025-02-22 23:09:03
1
🇮🇶 الحديثي 🇮🇶 :
🌹🌹🌹
2025-03-03 19:01:44
0
🇮🇶 الحديثي 🇮🇶 :
🥰🥰🥰
2025-03-03 19:01:42
0
Onlinebazar :
😂😂😂
2025-03-01 19:58:52
0
ايفين 💗 :
❤
2025-02-28 07:52:20
0
توت :
♥♥♥
2025-02-27 17:36:12
0
توت :
😎😎
2025-02-27 17:36:00
0
To see more videos from user @younes.alkhalid, please go to the Tikwm homepage.
Other Videos
Drones nos Estados Unidos, será que compensa? #dji #bdrone #drone #mavic #mini4 #mini4pro
gagal estetic ujan #storimalamfyp #storirkking135cc👑💨 #2stroke #rkingindonesia #fypシ゚viral
Lady and the Tramp! #speghetti #ladyandthetramp #fypシ
Vagus Nerve Reset - 1 Minute Breathing Exercise Practice breathing exercises anytime with my app Pocket Breath Coach (link in bio) Breathing exercises can activate the vagus nerve, which helps calm the body and reduce stress. Slow, deep breaths trigger the parasympathetic nervous system, lowering heart rate and promoting relaxation. This effect can be measured through Heart Rate Variability (HRV). When the vagus nerve is stimulated, HRV increases. For busy people, this simple breathing pattern offers a quick way to relax and feel more balanced. Most deep breathing exercise can stimulate the vagus nerve, but I came across 2 studies where the 4-4-6-2 pattern produced measurable vagus nerve stimulation. - inhale 4 seconds - hold 4 seconds - exhale 6 seconds - hold 2 seconds Try it out and let me know what you think! References: Vagal Mediation of Low-Frequency Heart Rate Variability During Slow Yogic Breathing https://pubmed.ncbi.nlm.nih.gov/29771730/ Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression https://www.researchgate.net/publication/7984597_Sudarshan_Kriya_Yogic_Breathing_in_the_Treatment_of_Stress_Anxiety_and_Depression_Part_I-Neurophysiologic_Model
Drake, GETT UPP ☠️🔥 #drake #drakenewdiss #kendricklamar #newdisstrack #drakediss #kendrick #notlikeus #damn #kendricklamardamn #damnalbum #mrmoraleandthebigsteppers #moneytreeskendricklamar #kendricklamarfan #kendricklamaredit #fyp #kendricklamaroutfit
About
Robot
Legal
Privacy Policy