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@pbw_2912: 水晶很脆弱，夕阳很快就会褪色。人心难测，相聚又分崩离析！ "Pha lê dễ vỡ, hoàng hôn chóng tàn. Lòng người khó đoán, hợp rồi lại tan !" #chuba #traitrungquoc #xhuong #xhtiktok

小花生
小花生
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Region: VN
Sunday 23 February 2025 00:47:04 GMT
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Comments

pe10263
"bảo hànn" 🫧 :
các vợ bị anh xâm chiếm tiktok chx 🤡 :]
2025-02-25 11:51:04
91
tr.nguyend
tr.nguyen🎱 :
点阳光怎能盛夏,一点奇爱怎能留 住一个人! "Chút nắng vàng sao làm nên mùa hạ, chút tình xa lạ sao giữ nổi người ta"
2025-02-25 10:39:33
9
_hari_yeen_
ko tìm thấy tài khoản :
cx đăng chu bá mà ko ai tim 😭
2025-03-03 10:13:06
9
kem.mt.__
Trung Uyển 🎱 :
shop ơi cho mình xn ảnh nha
2025-02-23 11:38:34
6
h.thi.phuog.ha
:)) :
xin ảnh với😅
2025-03-04 08:42:36
0
chuba.pabowen123
Chu Bá và Pang Bowen :
Anh ta biết anh ta đẹp trai 😜😜
2025-03-11 08:19:12
0
minh.anh29010
banhh :
hộ vd đầu với ạ
2025-02-26 11:08:26
0
plann._
芳兰💤 :
xin cap vsss
2025-03-09 02:53:47
0
n.ad213
Sâuu💤 :
chéo vd ms ko ạ
2025-02-23 01:30:07
0
xuzing206
Ánh Nhung :
người trung à bạn
2025-02-27 12:45:45
1
vo_pangiu
Vịu ơ 💓 :
hong toxic chu bác mà fan ảnh vào nói pang hết thời này nọ kiểu kiểu gì í
2025-02-26 14:27:16
0
shiidangyeu_
𝑵𝒈𝒖𝒚𝒆𝒏 𝑴𝒚 𝑵𝒉𝒖𝒏𝒈🍁 :
Chúng ta k thuộc về nhau 😇
2025-02-25 01:07:53
1
ndtl_chip
vo anh🫰🏻 :
cần tìm in4 áo ảnhhh
2025-02-24 15:01:26
0
camtu2th4
ừ. :
dạ cho e xin cap với ạ
2025-02-23 14:57:02
0
anhbecuaemtenl
embecuaanh? :
xin ảnh ạ
2025-03-03 07:36:36
0
vubaoan281
hsk6 thì đổi tên🇻🇳🇨🇳 :
lấy mấy ảnh ổng ở đâu z bà
2025-02-28 05:28:32
0
linh.thum.dim
@Thiee🐣 :
ảnh đẹp troai
2025-02-27 08:23:46
0
kngan0cte
bongieu>< :
sốp cho mình xin ảnh với aa
2025-02-24 07:55:40
2
baotram2510.10
Ng hài hước tim đầy vết xước :
Shop cho tớ xin ảnh với nhớ.
2025-02-24 06:22:15
1
20thagg11
ɴɢᴏᴄᴄᴀɴʜ💫 :
xin ảnh với shop oi
2025-02-23 14:13:28
1
anhh.phuongg62
A :
shop ơi cho em xin ảnh nha
2025-02-23 12:48:25
1
chnhbi27
chnhbi27 :
shop ơi cho em xin ảnh
2025-02-24 11:09:51
0
vuduyann
vda✈️ :
chấm điểm nki t đii:)
2025-02-23 15:56:48
0
nkh5112
kh ྀི :
xin cap ạ
2025-02-23 10:20:59
0
hongthnhi38
🎀-BảoNhi-🌹 :
rep mik đc ko
2025-02-23 04:24:31
0
To see more videos from user @pbw_2912, please go to the Tikwm homepage.

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Sometimes you just have to go buy the $7 coffee. Cafe grumpy honey oat latte👌🏼🤎 #coffeebreak #icedcoffee #cafegrumpy #foryou
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Lower body for abs, core and lower back? Leg training can be highly effective for developing the lower back and abs because many lower body exercises engage these muscles as stabilizers. Compound movements like squats, deadlifts, and lunges require core stabilization to maintain proper posture and protect the spine. During squats, for example, the abs and lower back work isometrically to keep the torso upright and stable as you descend and ascend. Similarly, deadlifts and Romanian deadlifts place a significant load on the lower back, strengthening the erector spinae muscles that support spinal stability and endurance. Additionally, single-leg exercises like Bulgarian split squats or lunges further engage the core and lower back due to the balance and stability required during the movement. These exercises force the abs to resist rotation and flexion, improving core strength and control. For optimal results, ensure proper form and avoid overloading, as poor technique can shift stress to the spine rather than building strength. While leg training indirectly works the lower back and abs, combining it with direct core exercises like planks, hanging leg raises, and back extensions can further enhance strength and stability in these areas. Cr unknown #Fitness #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymtrainer #gymrat #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl #cake
Lower body for abs, core and lower back? Leg training can be highly effective for developing the lower back and abs because many lower body exercises engage these muscles as stabilizers. Compound movements like squats, deadlifts, and lunges require core stabilization to maintain proper posture and protect the spine. During squats, for example, the abs and lower back work isometrically to keep the torso upright and stable as you descend and ascend. Similarly, deadlifts and Romanian deadlifts place a significant load on the lower back, strengthening the erector spinae muscles that support spinal stability and endurance. Additionally, single-leg exercises like Bulgarian split squats or lunges further engage the core and lower back due to the balance and stability required during the movement. These exercises force the abs to resist rotation and flexion, improving core strength and control. For optimal results, ensure proper form and avoid overloading, as poor technique can shift stress to the spine rather than building strength. While leg training indirectly works the lower back and abs, combining it with direct core exercises like planks, hanging leg raises, and back extensions can further enhance strength and stability in these areas. Cr unknown #Fitness #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymtrainer #gymrat #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl #cake
Okay the jokes over where’s summer at. #trending #fyp
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