Active Balance
Region: GB
Sunday 23 February 2025 11:20:24 GMT
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user2174801165443 :
Thank you for detailed instructions with explanations accompanying them. Very helpful!
2025-02-23 11:48:12
54
anrfrz1 :
Do you do online programs?
2025-02-23 15:43:24
1
Bazy :
Thank you! I appreciate you ❤️
2025-02-26 13:52:57
0
Denise Elizabeth 61 🇮🇪❤️ :
I have osteoporosis, is it safe to do this
2025-02-25 09:36:33
1
Sabrina van Hunenstijn :
i cant sit longer than 10 min for 2,5 years, everything i try makes it so much worse, chronic hernia fibromyalgie, endometriose,,adenomyose can all be factor, can not bend my back even when i lay
2025-02-25 00:55:14
2
alisonfallon23 :
what would you suggest if you have wear and tear on the bottom of your spine ???
2025-02-23 22:33:57
6
Ashley Day :
What if this pain is genetic and not caused by any kind of strain or injury? Me, my dad, and grandma have all had the same pain - can't be a coincidence.
2025-02-25 02:07:05
1
Jw3005 :
This is what I’ve needed for a while now. Thank you so much for sharing this with such detail. If I understand *why* I’m doing exercises it helps me to do it!
2025-02-24 09:10:08
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