@mi_mi_tran: #xuhuong #tiktok Dc: @TIẾN THẮNG

Mi Mi Trần
Mi Mi Trần
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Sunday 23 February 2025 11:31:12 GMT
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kyduyen0600
Kỳ Duyên :
Nhảy luôn bản kia đi Mi quơi
2025-02-24 14:45:21
2
ghhdjkdj
🦊 đây :
B này nhảy cuốn ghê
2025-02-24 19:48:25
1
hoaibaod
Đặng Hoài Bão :
Vô ib dạy nhảy chị ơi
2025-02-24 02:30:07
0
kiemkute92
kiemkute92 :
Đỉnh quá cô mi
2025-02-26 01:09:02
1
nabee20
Nabee121 :
Cuốn quá 🌹🌹
2025-02-25 08:23:13
0
nam.thn721
Nam zai to :
BL thay cơm
2025-02-24 15:48:37
0
hongyen1142
hongyen1142 :
có bán bộ đồ như em mặc không. em nhãy đẹp quá mê luôn
2025-03-05 06:25:43
0
minmiu50
Min Thoa❤️❤️❤️ :
Cuốn 😝
2025-02-25 13:08:05
0
quangtam960
quang tám36 :
bl cả năm luôn
2025-03-03 11:45:11
0
khanh_nam.198x
✨ Đóm 💫💘 :
Nét mặt cuốn theo điệu nhảy thật là thần thái 😍
2025-03-11 06:12:01
0
alonobita
Bách Hóa Tràng Tiền :
Địa Đàng,hayyyy💐💐💐
2025-03-10 03:03:23
0
pandaquynh4
pandaquynh4 :
Tuyệt vời ❤️❤️❤️❤️❤️
2025-03-29 19:04:12
0
hieutruong593
Hieu Truong593 :
Cuốn
2025-02-27 11:30:27
0
nguyenkimthu3939
Kim Thu Review :
Nhảy đẹp quá bạn.
2025-03-03 04:27:27
0
phamthaomy97_quangngai
Phạm Thảo My :
Luôn đỉnhhhhh
2025-02-28 11:36:40
0
nguyen.duong949
𝘿𝙪𝙤𝙣𝙜 𝙉𝙜𝙪𝙮𝙚𝙣 🍀✨ :
Chi có dạy nhảy không chị
2025-03-04 15:01:10
0
ocbuu79
❤️🌸☘️ Ốc Bưu 🌸☘️❤️ :
Đẹp quá đi thôi ❤️❤️❤️❤️💕💕💕💕💕💕💕💕♥️♥️♥️♥️♥️💕💕💕💕💕💕💕💕💕❤️❤️❤️❤️❤️
2025-03-01 03:25:42
0
trucdaolumiaura
Trúc Đào :
dáng đẹp quá
2025-04-10 01:51:33
0
saothanmm92
Quốc Ấn :
Xem 30p rồi mà chưa biết cuốn cái gì.
2025-02-24 13:47:28
0
binhbrian1986
Nông trại Thiền Huệ :
đẹp, nóng, cuốn, nhạc hay
2025-05-08 23:27:34
0
2052025.0
Vt✿ :
Tuyệt vời
2025-02-24 13:18:16
0
congiakhotinh5
𝙏𝙝𝙪 𝐇̲𝐚̲̀ 河 寶貝♡¸.•* :
đẹp mê luôn bà ơi🥰
2025-02-23 17:11:55
1
song.long1906
song long1906 :
😁
2025-10-02 12:56:57
0
david__phuong
💖 Nam Phương 💚 :
❤❤❤
2025-04-25 02:41:52
0
lanphuongpromotion66
Lan Phương 🖤 :
🥰
2025-05-12 10:08:20
0
To see more videos from user @mi_mi_tran, please go to the Tikwm homepage.

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A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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