Emily | Yoga & Wellness
Region: CA
Sunday 23 February 2025 18:11:49 GMT
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senia :
please do some stretches for lower back 😭
2025-02-25 21:38:13
274
panobjj :
Would kill for that hip mobility
2025-02-27 00:28:50
115
DIDI QUEZ :
Hello, sorry for the ignorance, but what are these stretches for?
2025-02-24 18:34:33
43
Joeshmo3 :
Am I doing these ? Hell no. Did I watch all 10 episodes? Yes 😏
2025-03-04 02:30:14
47
Alondra :
I have such a terrible time keeping my feet flat on the ground when I attempt the alt knee tap😭😭😭
2025-02-26 14:51:28
18
rob3_kandels_videos :
Just reminded me to do mine 😅
2025-02-27 15:35:25
6
JUAN CARLOS :
Do you go straight into it? Or are you supposed to warm up?
2025-02-25 19:19:12
7
Sergio • Health & Nutrition :
These are fantastic stretches right before going to bed
2025-03-23 15:03:36
1
Dr. Chris Gubbels DC :
Great exercises for hip mobility! These are essential for staying flexible and preventing stiffness.
2025-04-14 13:30:42
17
aneeka.fit :
Useful reminder not to skip hip mobility 👍
2025-02-26 16:56:18
20
genesisturfandgreens :
Lord, if you’re reading the comments, please send me a wife that exercises like this 🙏
2025-04-24 16:58:31
0
dumbass :
I can’t arch my lower back, can I achieve that thru stretching or am I cooked
2025-03-14 17:07:19
8
JG :
2 questions how long have you been doing this for and how long did it take you to be able to stretch like this? A year, 2, 5?
2025-02-26 12:12:42
9
Eric Porter :
How many sets and reps?
2025-02-25 10:45:23
6
Tori | Matron of Motherhood 🤎 :
Hip mobility for the win!!!
2025-02-26 14:38:23
9
헤레스 :
예술적인아름다움
2026-01-06 09:57:33
2
Ebulfet Kerimov77 :
Super
2025-09-11 14:37:12
1
Robin André :
😳 now I feel even more like a locked safe 🫣
2025-06-17 13:40:12
1
Cinnamonlover4life :
Can you please do a hamstring video next?
2025-03-04 04:27:35
1
SummitforSoul❌ :
Nothing I LOVE more than hip mobility! It keeps me moving for my long mountain hikes. 🙏🏻
2025-11-04 20:59:56
1
eva.la.undisputed :
Froggy stretch always hurts my knees. Am I doing it wrong?
2025-03-02 21:43:11
1
soft.resetclub :
This song ?!?!?
2025-02-27 04:34:57
2
Christian Gallegos :
I saw the potential in n the first exercise but after the second I knew it wasn’t for me but good work
2025-05-06 21:56:43
1
TimeWaster :
What muscles do you actively use to make that second pose?
2025-04-09 21:10:56
3
TheCommonSenseHuman :
What is this magic?
2025-04-10 21:36:21
1
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