@ryrybigboy: Sometimes ya take chances. Sometimes they pay off, sometimea they dont. #chances#gamble#nailclippers#electricnailclippers#spaday#dadlife#nailtech#nails#mykids#nailfile

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Sunday 23 February 2025 19:02:50 GMT

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It takes immense discipline to become fully aware of your surroundings and to be able to maintain in that state throughout the day- or even just a significant amount of time. In my own journey, I’ve been trying to lessen distractions in an effort to expand my awareness- to be fully present and regulated with each activity I do or place I am. Not to my surprise, it’s been a difficult task. Like training a dog to sit when all she wants to do is run, I find my mind constantly looking for the next thing to do- or I find myself unconsciously getting lost in my imagination and having to pull myself out. But when I find myself having difficulty being aware, I call myself back to my breath. Deep inhale. Slow exhale. I remind myself that it’s okay to get lost in my mind and that it’s okay that I feel eager to go to the next place or activity, because what matters is that it gives me an opportunity to call back my breath and to reset, and every time I reset- that’s a win for awareness. The more I practice awareness, the more present I become in my life, and the more present I become in my life, the more I see how much of a superpower awareness is. Awareness allows us to soak up all of the Now. Awareness allows us to just simply be. Awareness gives us peace. Awareness gives us clarity. There is a reason we call “presence” a gift. So if you also struggle with being fully conscious in the present moment, allow this to be your reminder that everytime you call back your energy- that’s a gift in itself. Inhale… and exhale. 💛 #awareness #presence #spirituality #spiritualjourney

It takes immense discipline to become fully aware of your surroundings and to be able to maintain in that state throughout the day- or even just a significant amount of time. In my own journey, I’ve been trying to lessen distractions in an effort to expand my awareness- to be fully present and regulated with each activity I do or place I am. Not to my surprise, it’s been a difficult task. Like training a dog to sit when all she wants to do is run, I find my mind constantly looking for the next thing to do- or I find myself unconsciously getting lost in my imagination and having to pull myself out. But when I find myself having difficulty being aware, I call myself back to my breath. Deep inhale. Slow exhale. I remind myself that it’s okay to get lost in my mind and that it’s okay that I feel eager to go to the next place or activity, because what matters is that it gives me an opportunity to call back my breath and to reset, and every time I reset- that’s a win for awareness. The more I practice awareness, the more present I become in my life, and the more present I become in my life, the more I see how much of a superpower awareness is. Awareness allows us to soak up all of the Now. Awareness allows us to just simply be. Awareness gives us peace. Awareness gives us clarity. There is a reason we call “presence” a gift. So if you also struggle with being fully conscious in the present moment, allow this to be your reminder that everytime you call back your energy- that’s a gift in itself. Inhale… and exhale. 💛 #awareness #presence #spirituality #spiritualjourney

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