@coachkurvy: If you are interested in virtual workouts I need you to drop 🧡🧡🧡 under my post so I can know who to dm. This is important because I need you to take a poll for me!! I’m trying to see what dates/works for everyone and if you want pre recorded content as we well. This is for virtual at home workouts using little to no equipment! If you are in the St. Louis area I also offer in person group classes 3 days a week utilizing strength training and HIIT training. Leave a 🖤🖤🖤 below for those details #virtualworkouts #virtualgroupclass #personaltraining #weightloss #weightlosstips