@fitwithtaye: join my workout challenge now to get you ready for summer <3 beginner friendly! for the next 6 weeks we will be locking in and preparing our summer bodies 👏🏾👏🏾 link in bio to sign up ❤️ #fyp #gym #GymTok #gymgirl #gymrat #FitTok #workout #Fitness #glutes #gluteworkout #gymgirlsoftiktok #girlswholift #glutegrowth
i’m embarrassed to do these exercises😭 i feel like people are looking strangely at me and judging
2025-02-24 21:02:08
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kim :
this is my exact glute workout except i would replace step ups with reverse lunges, since step ups are not beginner friendly & it's hard to get good form w them!
2025-02-24 17:20:14
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mik🎀 :
this is my exact glute routine 🤭
2025-02-24 17:44:37
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la__tequila :
Does that hip abduction help to cover hip Dip? Sitting out front like that ?
2025-02-24 08:44:42
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🫶🏻 :
i cant figure out step ups or rdls for the life of me
2025-02-26 05:28:10
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tay :
sooooo can I do glute bridges instead of hip thrusts?
2025-02-25 03:46:05
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Myaadm :
I don’t have an abduction machine at my apartment gym is there anything I can switch that out for ?
2025-02-25 22:17:05
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♥︎ :
is this glute focused day? like what are these exercises focusing on.
2025-02-26 02:59:49
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