It’s a big shift. But like you say keep up on electrolytes and hydration and you should feel fine in yourself
2025-02-24 09:03:05
4
daniellesf88 :
I love this honesty! If you can’t do it you move on. I hate the fake influencers that pretend to complete things and make it look easy, it makes you feel like you’re doing something wrong 🥴
2025-02-24 12:28:27
1
gary :
yeah im sure acouple of days will b ok to do not sure i could do more then 2days. lol good luck mate.
2025-02-24 11:52:50
1
Sheralee Selves :
the fact is..your trying. that's great. we all try things because we know ourselves and our bodies. like you say, if not for you, it's not for you. willpower is the key here and I wouldn't be able to!
2025-02-24 08:22:08
2
Melanie Trewick :
Am trying to do this as well
2025-02-26 18:17:13
1
girlygirl :
good luck, after day 3 it's easy!
2025-02-24 17:04:20
4
charlotteb411 :
My will powers is zero to none I wish I could prove myself mentally I don’t need to keep eating x
2025-02-24 10:27:52
2
Olliemars :
I’m trying this myself, just a full kitchen reset hahaha
2025-02-24 14:56:29
1
Sarah Jane :
I look forward to seeing how you get on . i really need a reset Xx good luck
2025-02-24 16:45:17
1
user2134467733442 :
you will be fine, its a lot easier than you think once you start! pinch of celtic sea salt in water throughout the day will help. keep busy that also helps x
2025-02-24 12:09:22
1
Hannah Jo :
I’m fascinated to see how this goes!!!!
2025-02-24 14:40:29
1
allegro :
nah u have to fight through days it lessens
2025-02-24 22:11:23
1
jjsfitnessjourney :
Mate if you manage a weeks fast that would be amazing 🙏🏻 good luck
2025-02-24 12:45:46
1
Hannah 🌟 🏒 📚 :
I fainted in Sainsbury's doing 5-2 😭😭😭
2025-02-24 22:30:09
1
Kelley :
You got this
2025-02-24 11:28:58
1
Liza-Jo Confidently Inclusive :
I love a good reset fast 💪💪💪
2025-02-24 12:57:16
2
JS :
Also bro was meaning to mention the OMAD (one meal a day) diet to you. If you feel tough towards the end of the week then switch to that.
2025-02-24 09:52:44
1
🩷Claire🩷 :
I'm trying the 72 hour see how I get on
2025-02-24 11:50:48
1
Rhys :
I have tonsillitis, but I am going to take this opportunity to also fast think this may be easier if I haven’t got a appetite anyway, I have order electrolytes and plenty of water and coffee
2025-02-24 13:25:14
0
dane jones :
😁
2025-02-24 17:15:49
1
emma :
🥰
2025-02-24 11:29:48
1
Bi Folds & Windows Direct :
👍
2025-02-24 08:20:06
1
robc2109_80 :
😂😂😂
2025-02-26 23:56:18
0
Maria Moretti :
following the journey I'm curious how you get on.... specifically if you get headaches before I try it 😅
2025-02-24 13:44:48
1
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