@mellag: This is something that I’ve realized in my healing journey. It wasn’t until I was brutally honest about some of the trauma I experienced was I able to release it and not allow it to define me anymore. How many of you are being brutally honest to a point where you completely changes your view of yourself and how you continue to heal from the bondage of trauma? Let’s talk about it! #trauma #healing #journaling #shadowjournaling #HealingJourney #qtna