drmindypelz
Region: MX
Tuesday 25 February 2025 02:05:00 GMT
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Paul Haulk :
Day 10 down 19.6 pounds 👍
2025-02-26 16:01:54
31
user4135991106073 :
Obviously 36 hours without food anyone who work is physical can’t do that ! I work on my feet n no food wouldn’t work got me !
2025-02-26 15:33:07
6
afoodiesstepstofitness :
The link only references women will it work for me the same?
2025-04-23 03:50:39
1
Amanda K :
is the 36 hr fast ok for menopausal women?
2025-04-04 00:53:34
3
PB13 :
Can I have black coffee on it?
2025-04-24 22:23:56
3
bobzer :
what do you eat in the 12 hours after fasting?
2025-02-25 20:14:31
0
KimK :
can you drink anything during the fast
2025-02-26 22:04:30
1
Clinton D267 :
is this good for men too
2025-02-27 16:15:14
0
Arista Marreiros :
How do you start with such a long fasting window? Gradually or 36x hours right away?
2025-02-26 11:06:43
6
Emily Schimizzi :
How to fast if you’ve had an ablation and have no idea what your cycle is?
2025-04-08 19:49:48
0
diagnosedgeminiiiiiiiii :
Curious how you bring people back into food without them binging and gaining it all back - do you ask them to have 2 meals a day maybe?
2025-05-13 13:23:29
0
.cynthia169 :
But how do we stick to 36 h with no food.
2025-02-26 23:21:38
1
CowgirlCrypto :
just received ur book yesterday, looking forward to starting it this weekend.
2025-02-26 22:23:46
0
Gdog :
“Belllllyyyy” 💅🏼💅🏼
2025-02-25 11:01:48
5
Locococoxoxo :
😍😍😍
2025-02-25 15:12:47
1
Positive__E :
@Mind Pump
2025-04-25 22:02:16
0
Hammad Azhar :
🥰🥰🥰
2025-02-26 20:39:18
0
gloforever2 :
❤️❤️❤️
2025-04-30 21:12:03
0
Odyssey of Enlightenment :
⚖️🖤💙💚💜❤️🧡💛🤍🪶
2025-04-22 20:13:00
0
CHRISTEN BURSEY :
Does this mess up your period though? I just did 80 hrs fast last month and this month got my period and it hasn’t stopped in 29 days straight and heavy… I have PCOS. Help please! @drmindypelz
2025-02-27 01:44:42
0
ehudgutterman :
🥰
2025-02-26 12:47:26
0
sparkles0852 :
do you do this for 30 days? 36hrs without food then 12hrs food 36hrs no food 12 hrs with food and so on for 30days? thanks
2025-02-25 10:08:23
5
motali :
I’m currently doing these fasting cycles, but I only fast 3 x 36 hrs per week( you know life with kids is challenging 😂😂) I’ve been on this for 5 weeks, I’m loosing 1 kg per week, I will go another 6 more weeks, but I’m afraid once I reached my goal, will I put on all the weight again?
2025-02-25 11:57:50
6
Nysus BShuga :
no way I can fast for 36hrs..
2025-02-27 04:47:12
0
Auds❤️ :
so it is 24hr fast followed by 12hrs of eating protein??
2025-03-05 14:42:58
0
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