If you’re over the constant cycle of being on or off track 😔 If you want fat loss to feel effortless 💪🏻 If you’re ready for something that’s actually sustainable🙋‍♀️ Then I am SO excited to announce on March 18th-20th I’m hosting Fat Loss Forever: a FREE challenge that will teach you how to eat for real life. This is NOT your typical fitness challenge, in just 1 week you’ll feel more confident in your ability to lose fat (and keep it off, for real this time) Here’s how: 🎉Day 1: Fat Loss Foundations: Understand why eating healthy hasn't worked for you in the past and what do to differently moving forward 🎉Day 2: The 3 S’s Keeping You Stuck Uncover the 3 big lifestyle factors that make fat loss HARD (and how to build a healthier lifestyle moving forward). 🎉Day 3: The FINAL piece of the fat loss puzzle I'm revealing why you KNOW what to do but can't get yourself to actually do it(and how to fix it) BONUS: there will be prizes for the women who show up and take action because at the end of the day…that’s how you see results. Not just by gathering more information. Grab your seat at the 🔗 in my bio! I can’t wait to see you in there! #healthylifestyle #caloriedeficit #macrocounting #caloriecounting - @sweatsimple