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@dr.lisa.dpt: And start addressing your mindset!! Pick up on things you tell yourself, what you say when things get tough and start coaching yourself through it. #runningtips #strongrunner #bostonmarathon #marathontraining #marathontrainingplan #marathontips #runtok #marathongirl #firstmarathon #runningcommunity

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Monday 24 February 2025 20:48:50 GMT
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pixiedustandmainstreet
PixieDustandMainStreet :
I just signed up for a full and was spiraling. Needed this.
2025-03-03 18:08:34
2
jennyenchantedmiles
Jenny ✨ Enchanted Miles :
Thank you!! I am PANICKING about signing up for my first marathon 😭😭
2025-03-05 16:39:11
0
runwithalison
runwithalison :
thank you for this!! 👏
2025-03-07 19:38:28
0
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EDIT: I know not to make his skin grey!!! the point is making his knees, elbows and fingertips ashy djfjdjd,, i just dont wanna be disrespectful. im autistic and cant tell if ppl r making fun of me SOBS. He's an art student and takes good care of himself, but he probably doesnt have a lot of time for extensive self care which is something i relate to a lot rn. Both of my ocs, Love and Kareem (dude in the vid 😎) have lots of me sprinkled in their designs and ive been spending every day for months trying to build my portfolio and learning things so i havent been taking good care of myself like i usually would. sorry if this is wrong to ask :(( also sneak peek of loves boyfriend finally #blackcharacter #lionzink #originalcharacter #arthelp #blackoc
EDIT: I know not to make his skin grey!!! the point is making his knees, elbows and fingertips ashy djfjdjd,, i just dont wanna be disrespectful. im autistic and cant tell if ppl r making fun of me SOBS. He's an art student and takes good care of himself, but he probably doesnt have a lot of time for extensive self care which is something i relate to a lot rn. Both of my ocs, Love and Kareem (dude in the vid 😎) have lots of me sprinkled in their designs and ive been spending every day for months trying to build my portfolio and learning things so i havent been taking good care of myself like i usually would. sorry if this is wrong to ask :(( also sneak peek of loves boyfriend finally #blackcharacter #lionzink #originalcharacter #arthelp #blackoc

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