@gabbituft: We know what we’re getting into… - 49 ingredients later we have the Wendy’s Baconator. - While not as many ingredients as the Chik-Fil-A chicken sandwhich (55), or the McDonald’s Big Mac (67), it’s still A MASSIVE amount of food additives that isn’t doing our bodies any favors. - If we’re eating this daily or several times a week, we’re not doing ourselves any favors. The massive amount of sodium, calories, fats, and carbs all in one sitting is no one’s friend. - Plus, the additives like modified food starch (maltodextrin) are sending blood sugar through the roof. As a result, insulin is released to combat the high blood sugar and then the body is shuttles more nutrients to body fat. - If the salt content is correct, it would be 5,800mg of sodium 🤯 The CDC recommends 2,300mg max per day and the AHA recommends 1,500mg or less per day. - Remember, life is about balance and every now and then even I indulge (just not in this 😂). - Over 2,300 clients to success in the past 14 years 🔥 - Details in my profile to sign up for my online 1-on-1 fitness and nutrition coaching with me and my team! – Or go to coachgabbi.com. – Happy shopping! - Not a paid partnership…with anyone - ever. - Gabbi - LSN, CPT - #healthy #healthyfood #nutrition

Gabbi

Open In TikTok:

Region: DE

Tuesday 25 February 2025 00:46:11 GMT