@kyle.musca: Replying to @Megimin cleaning up your diet will get you further in a month than years of just trying to outwork a bad diet… It’s important to keep weight loss at a steady pace tho If you go too fast it becomes very unsustainable and you’ll chew away at too much muscle mass Progress is progress so keep getting after it If you want to lose weight and do it properly, go apply for coaching 🔱 #gym #weightloss #nutrition #diet #Fitness

kyle musca

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Tuesday 25 February 2025 01:29:50 GMT