@ohkrista: Soursop, also known as graviola, is rich in antioxidants, vitamins, and bioactive compounds that can support hormonal balance. It contains phytonutrients that help reduce inflammation and oxidative stress, which are key contributors to hormonal imbalances. Soursop is particularly beneficial for regulating cortisol, the stress hormone, by promoting relaxation and reducing anxiety. Additionally, its high vitamin C and B-complex content support adrenal and thyroid function, which play crucial roles in hormone production. Some studies suggest that soursop may also aid in balancing estrogen levels, making it potentially helpful for menstrual irregularities and symptoms of menopause. By improving overall endocrine health, soursop can contribute to a more stable and regulated hormonal system. #soursop #health #guthealth #womenshealth

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