8 weeks and did the iso hold for the second time, 2 minutes. Started 8 weeks ago at 5 seconds!!!! Let’s go
2025-02-26 20:45:02
3
nonlokal :
What if I have bulging discs and excessive anterior pelvic tilt? I am sick and tired of going to physical therapy appointments for years without any real results.
2025-03-30 20:23:29
0
Jb20 :
How many days a week should do hip/back? Knee ankles?
2025-02-25 07:01:03
0
Mentalgreymon :
With back extension, how do you know what's too much pain?
2025-02-26 23:18:34
0
Ollie Holder :
How much are those back extension apparatus
2025-02-25 17:02:14
0
Veronica Aranibar :
🙏❤
2025-02-28 00:46:38
0
derekjohnson2290 :
What about si joint??
2025-03-02 13:17:00
0
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