@fitnesspoynters: #Vids If you are gonna do the work, do it proper and cut all the bullshit loose. What I mean is do the old school shit if you want results, it’s been proven for decades. Fitnesspoynters.com I’ll help get you there if you aren’t lazy as f… and you are willing to work and eat‼️ #fitnesspoynters #wellnesscoaching #healthcoachtips #healthyrecipes #healthcoachlife #weightlosscoaching #fitover40 #fitdad