been able to do ABS wheel it's a nice feeling, but be careful that you don't cause ur L5/S1 disc space to narrow, which my lead to back pain and other complications which my need a spinal cord surgery
2025-02-27 21:35:21
1
Mabonga :
comments 🤣🤣🤣🤣🤣🤣🤣
2025-03-03 20:10:42
1
XabisaniM1 :
She means business. This is a real gym 😒
2025-03-02 08:56:07
5
Mbali_____ :
😂😂😭😭 it looks easy but honestly one is enough trust me
2025-02-27 15:51:39
6
William :
lots of peoples can do this only on their mind..🤣🤣🤣🤣🤣🤣
2025-03-03 17:57:01
1
Ler531806 :
I respect woman who are able to do this exercise.
2025-02-27 12:17:36
5
Mike74 :
I want to try that one, it's very encouraging 🙏🏼🙏🏼🙏🏼
2025-02-27 15:13:27
3
mantshinga :
I'll definitely do this
2025-03-01 17:30:16
1
Sakhe :
😭you do it better than me sisi thou im slender 😳😂
2025-02-27 15:35:44
3
Queen :
Hanging those legs is the best way to learn b4 doing the pro pattern. Thank you for such tutorials 🥰
2025-03-01 06:19:27
2
user7231064368597 :
yes girl . I salute 👏
2025-03-02 20:24:37
1
nkosini Mnguni🇸🇿 :
the trick is there on your anckle being hold or trapped by the bugler, otherwise......
2025-02-28 11:47:39
2
sbu bhunu khumza :
keep it up my sister 🥰
2025-02-25 13:58:25
4
mnethu :
well done 🥰🥰🥰
2025-02-28 12:09:00
1
user3996087082918 :
Good girl 🙏
2025-02-28 09:50:55
1
Bheki Mthembu :
good girl yenziwa kanje le exercise, it's not for the weak,u must also have strong shoulders to be able to do it
2025-02-27 12:14:46
1
Ben Mustang :
this is proper body positivity
2025-03-04 01:18:44
0
kate :
love it
2025-03-04 02:15:37
0
Phindile Gabuza :
Nice one Bbe 🥰🥰🥰
2025-02-26 14:25:48
1
To see more videos from user @nkanyezyamageza98, please go to the Tikwm
homepage.