@constelatucamino: CONSTELACIONES FAMILIARES #constelacionesfamiliares

CONSTELA TU CAMINO
CONSTELA TU CAMINO
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Region: IT
Tuesday 25 February 2025 11:48:37 GMT
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preumilitarbaquedano
Preumilitar General Baquedano :
pero en realidad, todos llevamos el nombre de una persona fallecida.
2025-02-27 18:48:07
12
anamsoto3
Ana M Soto :
Le puse el nombre de su papá y ya falleció el papa joven, ahora cómo libero ese nombre de mi hijo ?
2025-02-25 14:07:08
6
laegipciatarot9
LaEgipcia_Tarot9 :
Llevo el nombre d mi abuela paterna
2025-02-25 14:23:11
6
rosyamely7210
Rosy Villarreal :
yo llevo el nombre de mis dos tías. ya hice un cierre de nombre, para que no me afecte en mi vida, y a mis hijos no le puse ningún nombre de algún familiar, ni de ningún personaje para que no carguen con responsabilidades, juramentos o karmas que no les pertenece 💚
2025-03-01 00:31:02
0
magdal8mx
Magdal :
Mi hijo se llama igual k su papá y ps nada k ver son personalidades muy diferentes el como el hijo mayor tien más de mi
2025-02-25 21:36:41
4
guadapiamo
Guadalupe piamo :
yo llevo el nombre de mi madre, abuela y tía que fallecieron
2025-02-25 12:52:28
1
gume.loredo
Gume Loredo :
donde se checa el manual de auto constelaciones
2025-02-27 05:31:25
0
joana._baez
Joana☆ :
Mi Padre me puso el nombre de mi Abuelo Materno. De Todos mis Ancestros la peor persona. Dicen q no es bueno cambiarlo. y ni me representa .
2025-02-25 13:00:38
1
patycastillo509
patylu :
yo llevo la fecha y el día mes de nacimiento de mi difunto padre
2025-02-25 15:29:23
0
merycelosayodiosa
❤️‍🔥>.
siempre dije no se le pone el nombre de un pariente . es un nuevo ser.... yo pensé muy bien el nombre de mis hijos
2025-02-25 16:04:48
3
jaquipons
jaqui pons :
yo llevo el nombre de mi madre y por desgracia me pasa todo lo mismo que a ella 😭😭
2025-02-26 21:16:13
2
hector.portas
Hector Portas :
eso es incorrecto, cada uno trae sus propias pruebas y cada uno cosecha lo que siembra.
2025-02-25 21:05:20
2
1apri3taherm0sa
1apri3taherm0sa :
yo llevo el nombre de abuela materna ya fallecida😪
2025-02-26 13:40:44
1
beatriz.rodriguez91
Beatriz Rodriguez :
llevo el segundo nombre de mi mamá que también es mi segundo nombre Beatriz.
2025-02-25 17:45:20
1
mayraisabelreyesm
mayraisabelreyesm :
ami me pusieron el mismo nombre de una tía que tenia una discapacidad y ami me duele mucho mi espalda
2025-02-25 14:55:03
1
lizeli72
Elizabeth Nuñez8291 :
mí hijo la misma experiencia vivida del bisabuelo,ambos emigraron 🥺🥺haberlo sabido antes....
2025-02-25 14:23:00
1
mayi48921
mayi :
es mentira! nada ver!
2025-02-25 13:47:31
1
lucas78597
tere☘️☘️☘️ :
necesito sanar, mi papá al nacer decía que yo me parecía a mí abuela a su madre falleció ella hace 40 años
2025-02-25 12:41:51
1
rosariomari2023
Rosario :
Me lo dices llevo el de mi Abuela paterna Rosario no es fácil pero vamos no me quejo dios mediante
2025-02-25 12:05:04
1
valeria.romero807
Valeria Romero :
yo tengo los nombres de las bisabuelas ya finadas o muertas y si , ha sido una gran carga repetí patrones de ambas
2025-03-01 05:46:20
0
viicctoriabueno
viicctoriabueno :
sanar
2025-03-01 05:42:31
0
mercedes.rojas058
mercedes rojas :
sanar
2025-03-01 05:01:24
0
lorenzaluna_1
Lunita@90 :
sanar
2025-02-28 21:33:55
0
sanaciondelalma_
SANACIÓN DEL ALMA :
sanar
2025-02-28 20:06:35
0
luzmarinamejia557
luz marina :
MI HIJO MAYOR SE LLAMA COMO EL PAPÁ QUE MAL NO LO SABÍA
2025-02-28 20:02:47
0
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Other Videos

Be. Honest. *beckham voice* have you had an  injury that limited this? Being able to successfully complete a good amount (20+) reps of single leg calf raises *with good height/control* is a big one for ankle health thru the lifespan. Calf muscle capacity is CRITICAL for lower limb function for many reasons. While testing methods vary across studies and rehab (we can quantify this better with tech), addressing this basic function is an easy way to gauge how ready someone’s calf is for daily function and activity. BUT YOU’D BE SHOCKED at how hard this is for people! Single leg calf raises (& it’s variations) are a top tier exercise. Every time we run/walk, we spend time on ONE leg. Running can add up to on 8x someone’s bodyweight to the lower leg. A weak calf can contribute to achilles tendinopathy, ankle instability, lack of explosiveness or power (running/jumping), even plantar fasciitis. What do we do when it’s out of reach? We get there with progressions, duh.📈 Gradually learn to load that side until you CAN successfully do the motion with one leg! Offering a crutch (keeping a leg down) to do this *nicely* and not power through less clean reps can allow for better recruitment of the target muscles. It can also make someone feel more confident in their ability! Win! 📌CUES: -Focus on driving UP toward the ceiling. “Get as tall as possible” -Don’t grip the toes, and maintain even contact across the balls of the foot 📌HACKS: You can also start from the floor or SEATED. This is clutch when full bodyweight is hard. • See also: leg press machine, seated calf machine, shuttle/reformer 📌HOW TO DO IT: 👉🏼 If you begin at 50/50 effort per leg… slowly move to 60/40, 70/30, 80/20, etc.  👉🏼 Do this by shifting onto the weaker side to slowly take up more weight until you don’t need the help! 👉🏼Aim for holding a contraction at top of the range holds without dropping when removing one leg. 👉🏼2 up, 1 down: this will train eccentric strength. 🏆Try single leg! Was this helpful? Have you had ankle or Achilles pain before? —— Shoes: @adidas Dropset 3 Socks: @bombas  — 🙌🏼 SHARE • LIKE • SAVE for leg day! #anklestability #achillesrehab #plantarfascia
Be. Honest. *beckham voice* have you had an injury that limited this? Being able to successfully complete a good amount (20+) reps of single leg calf raises *with good height/control* is a big one for ankle health thru the lifespan. Calf muscle capacity is CRITICAL for lower limb function for many reasons. While testing methods vary across studies and rehab (we can quantify this better with tech), addressing this basic function is an easy way to gauge how ready someone’s calf is for daily function and activity. BUT YOU’D BE SHOCKED at how hard this is for people! Single leg calf raises (& it’s variations) are a top tier exercise. Every time we run/walk, we spend time on ONE leg. Running can add up to on 8x someone’s bodyweight to the lower leg. A weak calf can contribute to achilles tendinopathy, ankle instability, lack of explosiveness or power (running/jumping), even plantar fasciitis. What do we do when it’s out of reach? We get there with progressions, duh.📈 Gradually learn to load that side until you CAN successfully do the motion with one leg! Offering a crutch (keeping a leg down) to do this *nicely* and not power through less clean reps can allow for better recruitment of the target muscles. It can also make someone feel more confident in their ability! Win! 📌CUES: -Focus on driving UP toward the ceiling. “Get as tall as possible” -Don’t grip the toes, and maintain even contact across the balls of the foot 📌HACKS: You can also start from the floor or SEATED. This is clutch when full bodyweight is hard. • See also: leg press machine, seated calf machine, shuttle/reformer 📌HOW TO DO IT: 👉🏼 If you begin at 50/50 effort per leg… slowly move to 60/40, 70/30, 80/20, etc. 👉🏼 Do this by shifting onto the weaker side to slowly take up more weight until you don’t need the help! 👉🏼Aim for holding a contraction at top of the range holds without dropping when removing one leg. 👉🏼2 up, 1 down: this will train eccentric strength. 🏆Try single leg! Was this helpful? Have you had ankle or Achilles pain before? —— Shoes: @adidas Dropset 3 Socks: @bombas — 🙌🏼 SHARE • LIKE • SAVE for leg day! #anklestability #achillesrehab #plantarfascia

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