@fitnesswithkathyd: Training for longevity means building strength, mobility, and endurance to stay active for life—not just for today. 💪 What’s your approach to longevity in fitness? Also, let me know if you’re curious about the supplements I take to support recovery and performance!” #creatorsearchinsights #consistencyiskey #gymtherapy #gymtipsforwomen #gymtipsforbeginners #strengthtraining #healthcoach
Unfortunately what I’m seeing is leading me to believe no one cares about longevity. I’ve heard kids say I don’t care if I die young as long as I die jacked. Sad
2025-02-25 20:17:57
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tiger 24/7 :
Long term ❤️❤️❤️
2025-02-26 15:50:08
1
Kathy💪🏻Trainer :
Long. Term.
2025-02-25 19:49:36
2
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