M bhtt ghor s sun rhi t fr ap n chia seeds ko tukhmalanga keh diya 🥲🥲 trust issues asy e aty hn
2025-02-26 19:13:30
40
Screemybeats :
but eggs are not good for piles
2025-02-26 12:56:14
6
Khan :
With yolk or without?
2025-02-27 10:55:14
4
Muhammad Irshad :
onion ya piyaaz 😁
2025-02-26 06:49:01
6
userdead😀☺️ :
Chia seeds tukhmalanga hota hy to basil seeds kisy kehty ? 🙂
2025-02-26 21:48:31
4
محمد بھائی :
First you said 1gm protein/ kg body weight then you said 250gm protein per day ! That’s not at all correct info as normal body needs 0.8gm protein each body weight
2025-02-27 12:28:18
1
user12456789754357 :
I’m 49
2025-02-25 22:11:57
2
Ali Rizvi :
chia seed say face pay bloating ho jati Hy sir.is ki kia reason Hy?
2025-02-26 02:59:50
3
innocent 🌸 :
love u sir
2025-02-26 08:19:20
5
zarah :
very good informative video 👍
2025-02-26 19:34:36
3
Hate is heavy :
chia seeds or tukhm e balanga same nai hotay sir
2025-02-25 21:46:07
18
Farhan baig :
sir gym boys gym jien ramzan may k ni.????
2025-02-26 04:30:47
2
Bombay khan :
life has to be normal during fasting, no hacks.
2025-02-26 03:11:36
9
Shaima :
Thank you 😊
2025-02-25 21:19:44
4
qaziwaqas194 :
rat main salad khana b theek ni hy
2025-02-26 11:07:16
6
NAJMA NAJMA :
thanxx g guidence
2025-02-26 09:33:48
5
maano malik :
thank u thank u so so much
2025-02-26 03:32:31
9
user Ihsan ullah :
potato is starch veg
2025-02-27 09:26:16
1
পাখি :
I will try In Sha Allah ✌️
2025-02-27 09:32:57
1
sana azhar :
I m a big fan off u
2025-02-26 08:32:05
4
uzix786x :
thank you so much
2025-02-26 05:10:36
5
MabMano8888 :
Sahri m... Paratha/ normal Roti -
Egg Dahi khao... Chai pio - Pani pio
Iftari m... Fruit Chat - chany chat khao or sath n khana khao fried ko avoid kro bus ho gya
2025-02-27 11:15:06
1
Meer MehRan :
1g per kilogram protein ? So how is it 250g ?
2025-02-26 09:37:37
3
Saba Arman :
great
2025-02-26 10:31:16
4
Rahil Khan5786 :
I really needs this type of diet ty sir for informing
2025-02-26 14:01:25
3
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