Bola|Trauma Therapist|DC & MD
Region: US
Wednesday 26 February 2025 01:34:34 GMT
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Faduma Osman :
I currently have weekly EMDR therapy , it is working 🤲🏾
2025-02-26 17:26:12
744
Kenya :
Wait wait wait - I can do EMDR on my own!?!? I’ve been putting it off because of the cost and commitment 😩
2025-02-26 17:44:48
1595
💫princess strange loop☄️ :
I wish I could get emdr therapy
2025-02-26 16:27:13
63
Rocky Rocky :
Ever since I had two EMDR sessions… I’ve been dreaming of my childhood every damn night
2025-02-27 03:58:03
9
megans.shit :
Emdr helped me so much 🥰
2025-03-02 22:29:56
1
florian_ifs :
Let’s not encourage people to do this on their own as it is very dangerous. I just listen to some emdr sounds for some minutes and I had some strong emotions that felt like a heart atack in the past.
2025-02-26 18:26:11
1542
🍀Alex Monteiro 🇵🇹🇳🇱777 :
2023 two intensive weeks of EMDR after 16 sessions!!! It's painful but I recommend it. I understood 80% of my traumas wrong. Guilt, fear, shame did not belong to me✨
2025-02-26 19:44:54
141
SJ :
The bar not matching the screen would stress me out
2025-02-27 05:29:08
3365
🥀Savory Avery🥀 🕷 :
I dont like this at all
2025-02-27 05:50:08
115
Mother of Cats 💟 :
EMDR completely changed my life. I will forever be grateful for the therapist I worked with. Transformational ❤️
2025-02-26 19:19:16
8
AngieB322 :
My therapist says I disassociate so I can’t get EDMR but I feel like I disassociate because I’m a newish single mom that has like 59 million things on my mind lol
2025-02-26 17:26:24
79
Dr Coco :
Is this EMDR?
2025-02-26 12:06:46
194
elenialpha21 :
That thing is making me dizzy and anxious. Not relaxed.
2025-03-02 13:01:48
1
Rustyb :
the time delay would send me off 😳
2025-02-26 20:17:45
603
Thebestphase :
I listen to Mark Grants EMDR album everyyyyy time somethin happens and I’ve never felt like a more functional human being
2025-02-26 19:25:10
14
Savanah :
What is this noise/light and why does it annoy me so much?
2025-02-27 00:38:03
23
mista sir :
what's your speciality about
2025-03-01 19:56:42
1
✨Mindset | Grief | Peace ✨ :
Emdr therapy seriously changed my life !!!! Whew
2025-02-27 13:26:26
7
Elan :
Why did I instantly relax ? As someone with ADHD I’m intrigued
2025-02-26 11:12:46
89
Adonia Maldonado :
is that what the light/sound is? my new fyp 🤷🏻♀️
2025-02-27 04:31:14
0
BigNope(Bisan’s Version) :
This is dangerous if you’re not trained well… if this comes up on someone FYP and they want to get a light bar with CPTSD this could do serious harm
2025-02-27 04:00:12
18
6._ :
Does this help with child hood trauma? I can’t stop going back over all the mistakes I’ve made, what I did wrong, what I said, I obsess
2025-02-26 20:19:38
138
jo taylor :
so in a clinical setting a therapist would talk me through my trauma while I focused on the moving light or ball to replicate rem state? 1/ ......
2025-02-26 22:23:05
3
Lady K :
Wow…I needed this. I’m notorious for scaling back my interactions when things get overwhelming unless I have a comfortable safe space to express those emotions.
2025-02-26 11:30:32
211
mordecai 🧿 :
what are we watching
2025-02-27 07:14:43
1
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