@realresultsfitness: Stop wasting time on cardio and do this instead 👇🏽 Tons of cardio will make you lose weight quick but not necessarily fat Instead start doing compound movements Compound exercises are movements that work multiple muscles at once which allow you to get more out of your workouts. These are exercises like ✅ Goblet Squats ✅ Chest Presses ✅ Lunges ✅ Dumbbell Rows Include these to see more progress in your overall workouts Follow me if you want to lose Belly Fat

Real Results Fitness

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Wednesday 26 February 2025 02:07:59 GMT