@samuelvip.809: Using Your Phone in the Dark? Here's Why It's Hurting Your Eyes E 00 Do you scroll on your phone in the dark before bed? Your eyes aren't built to handle intense blue light in total darkness! Over time, this can cause: Dry eyes & headaches Blurred vision Disrupted sleep Want better sleep & healthier eyes? Put the phone down before bed! #bluelightexposure #phonesafety #eyestrain #healthysleep #digitalwellness #screenfatigue #sleepbetter #eyehealth #selfcaretips #visioncare #stopscrolling #mindfulhabits #tiredeyes #healthylifestyle #techawareness #betterhabits #explorepage

immacbae256 :

who else is watching this ...😂😂😂with headache and blurred vision

—— :

I’ll just skip the videos with blue light in them then

The Optometry :

blue light reduces melatonin causing sleep irregularities. Eye becomes dry due to lack of blinking and night time tear glands underperforming not because of blue light.

𝑹𝒆𝒊𝒌𝒐💫 :

Mom I know it's you.

FDLY_Tobi :

I just look around and my eyes really hurt.

USA🇺🇸🦅🗣🔥 :

this is actually true I have all these symptoms so I can confirm 💔

🐐. :

Oh that’s why I’m like that!!

safs :

guy's l am scared l do this every night

AbuChakalakamaka :

Boogie monster :

I’m on orange mode

🖤Oka Ruto / Kokoro🩷 RANTS :3 :

I wear glasses and I have eye drops

iikusroi :

oh shit

🔥🩸 :

Thats why im using night shift

°❀⋆.ೃ࿔Camilo °❀⋆.ೃ࿔ :

I turn my brightness down

Maddi💋🎱🐆 :

i feel so targeted rn😭

YEEPDOG :

✿ Qᥙᥱ֟፝ᥱn• :

this is happening to me rn

️rocio 💫 :

That’s why I have blue light glasses

kenzie mufarrij :

Uhh my eyes are dry recently

𝔽𝔸𝔸ℤ :

I learned a sleeping method yesturday, so I don't need my phone anymore

🐰 :

is that why my eye hurts

amber_louise🎙🎀 :

I didn't turn my brightness into bright it's dark

Yana :

That’s why you have to use glasses cause I saw on TikTok so I use it overnight cause my eyes get very crusty and dry when I wake up in the morning so yeah I use my glasses. You can help me better to use my phone at night so yeah, y’all should try that.

Lindsey :

Did anyone notice that the whole time we were watching this video? They had a blue bed and blue shirt that was making the screen blue