@samuelvip809: Using Your Phone in the Dark? Here's Why It's Hurting Your Eyes E 00 Do you scroll on your phone in the dark before bed? Your eyes aren't built to handle intense blue light in total darkness! Over time, this can cause: Dry eyes & headaches Blurred vision Disrupted sleep Want better sleep & healthier eyes? Put the phone down before bed! #bluelightexposure #phonesafety #eyestrain #healthysleep #digitalwellness #screenfatigue #sleepbetter #eyehealth #selfcaretips #visioncare #stopscrolling #mindfulhabits #tiredeyes #healthylifestyle #techawareness #betterhabits #explorepage

️🧠🩶🩵🎗️ :

thats why I keep my blue light filtered off

XƝƦ SΛ1S :

I just look around and my eyes really hurt.

immacbae256 :

who else is watching this ...😂😂😂with headache and blurred vision

𝑹𝒆𝒊𝒌𝒐💫 :

Mom I know it's you.

safs :

guy's l am scared l do this every night

USA🇺🇸🦅🗣🔥 :

this is actually true I have all these symptoms so I can confirm 💔

may :

i need to stop bro 😭

The Optometry :

blue light reduces melatonin causing sleep irregularities. Eye becomes dry due to lack of blinking and night time tear glands underperforming not because of blue light.

Cutie rants :

I wear glasses and I have eye drops

°❀⋆.ೃ࿔Camilo °❀⋆.ೃ࿔ :

I turn my brightness down

YEEPDOG :

♪charlotte♪ :

Does it help anybody else go to sleep? Like I feel like I need to use the blue light to make my eyes tired so I can sleep

AbuChakalakamaka :

—— :

I’ll just skip the videos with blue light in them then

👾 :

oh shit

✿ Qᥙᥱ֟፝ᥱn• :

this is happening to me rn

kenzie mufarrij :

Uhh my eyes are dry recently

imnotfamous24 :

Thats why im using night shift

UNKNOWN🐆🤍🥂😘⭐️💋 :

i feel so targeted rn😭

🐰 :

is that why my eye hurts

amber_louise🎙🎀 :

I didn't turn my brightness into bright it's dark

🪽Jaylee🦄 :

Oh thank you