maya goudeseune
Region: US
Wednesday 26 February 2025 08:58:25 GMT
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TheWeatherMannnn :
Mind muscle connection. Basically you want to touch the muscle your working out so you learn to feel the muscle work/grow.
2025-02-26 15:54:59
2
Brooke Steere :
I just filmed this same video it’s making me laugh how similar we sounded
2025-02-26 13:51:47
2
Amelia :
The jumps and leaps are the best😍😍😍😍(I shed a tear with every jump)
2025-02-26 15:47:21
0
rosejhemans :
Get a DEXA scan, set your goals, build a program, then just stay consistent 💪🏽
2025-02-27 12:04:31
0
Amelia :
Come to Friday practices!!
2025-02-26 15:46:04
0
user3863459970933 :
😁
2025-07-09 05:34:33
0
ed z :
🥰
2025-08-17 15:35:25
0
Queen Ham :
with rdls try to j clench ur butt as u come up from the floor. like best way i can describe it is lifting urself back up with ur glutes by tensing them. Also low weight high reps! try pilates circuits
2025-03-16 05:56:20
1
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