novabirth
Region: US
Wednesday 26 February 2025 19:41:47 GMT
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Carmella Glenn :
it's your water weight from your period.
2025-02-26 20:45:07
1
Vas Tee :
Sometimes I didn’t lose for a month, then lost 3 lbs in a week. I would increase my calorie intake for a week then go back to my macro and cal counting and that would do the trick sometimes
2025-02-26 19:47:38
3
Jess 💕 :
Change your injection site. If that doesn’t work you might need to move up.
2025-02-26 21:20:22
2
SuzeHere :
I am -115 and at goal in a yr. I didn’t track food or focus on protein, no formal exercise. I increased dose monthly until I reached 15. Thigh only. I guess I’m in a calorie deficit the vast majority of days.
2025-02-26 20:57:44
1
seana_jelley :
Feb-June I only lost 20lbs and then since July Ive lost another 40 so stick with it!
2025-02-26 21:52:27
1
Kurvie K :
I didn't lose a single pound until I moved to 5mg, change your injection site, drink more water and up your protein intake. One thing abt Zepbound tho....it does everybody different
2025-02-26 21:05:53
1
sharencarter :
Increase activity, fiber, protein, hydration! You will have incorporate a lifestyle that supports the medication and you cannot compare yourself to others…this is your journey!
2025-02-26 20:05:48
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