@elisewetherholt: liv schmidt KNOWS #weightloss #losingweight #skinny #caloriedeficit #portioncontrol

elise
elise
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Region: CA
Wednesday 26 February 2025 22:18:48 GMT
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emmaisemily
Emmaisemily :
liv schmidt is here for the girlie's. she doesn't lie. she wants us all to succeed and have a healthy body and healthy mindset. we must protect her at all costs
2025-04-20 00:02:13
2826
kaelenshye
Kaelen Shye :
I’ve always loved Liv Schmidt too- people just get mad cause she spits facts ppl don’t wanna believe
2025-03-01 19:09:35
756
alyssa55123
Alyssa :
eat less, move more
2025-02-27 11:38:42
84360
celibaatbaddie
celibaddie 🍄 :
24/7 hungry but yeah it works
2025-02-27 14:41:09
44631
annakukuka
Anna Kukuka :
I’m sadly a stress eater
2025-02-27 18:52:59
17461
kateerinan
Mango43 :
Simple, not easy
2025-02-27 15:33:29
26492
itsyagorlmelxoxo
Melanie :
I just love food so much i can’t stoppppp
2025-02-27 04:40:42
5400
s.aa112019
Salwa- :
“U wanna lose weight? Stop eating.” If it was that easy i woulda never got to this point :-)
2025-02-27 15:20:58
3247
helloololololol
dahla :
my friend ana seems to have introduced herself to you!
2025-02-27 11:30:44
1936
is_heeeeeee
is_heeeeeee 🇳🇿 :
Eat when you're hungry but learn to stop when you are full. But it takes like 10min for your stomach to tell your brain it's full 😂😭
2025-02-27 08:31:45
1572
baddylove709
Nicole :
She really just said, it’s so easy just be hungry.
2025-02-28 18:00:10
2052
vederkind
Vederkind :
Qo, you're telling me, I can loss weight by just... eat less? THAT'S CRAZY!!
2025-03-12 08:43:03
377
the_rogue_socialite
ali ☼ ♒︎ • ↑ ♊︎ • ☾ ♏︎ :
Girl my mom has been doing this since the 80’s she’s a size 2 at 63 naturally. People do not understand because they don’t like the delivery.
2025-02-27 02:56:21
499
taylorraepumpkinspice
taylor rae 🎃🍂🎄 :
Well, yes….! You’ve just explained a calorie deficit 😀
2025-02-28 13:03:05
100
nyaroutjock
Nyarout Jock :
Unfortunately I love food too much 😭
2025-02-27 03:53:38
487
cylek_
Cylek :
I would say its simple, not easy
2025-02-28 15:59:28
573
okhayleyx
okhayleyx :
"omg ur so lucky, u eat whatever u want but ur skinny" yeah it's called eating in moderation. eating mindfully. actually be aware and enjoy each bite and stop when you're satisfied.
2025-02-27 17:47:24
775
stardiva010
💋🗡 :
There is a saying in Islam:"Eat when you are hungry, stop eating before you are full. " It is for our own good. ❤
2025-03-01 21:55:57
450
ra.9045
Ra :
ثلث لطعامك وثلث لشرابك وثلث لنفسك
2025-02-27 11:28:27
715
rosecoloredguurl
🍸essica :
Girl, is actually the same. You are reducing your calories with eating the half of your meals, that’s exactly what people do when they eat healthy, eat with less calories. It’s not that hard
2025-02-27 23:36:58
328
vivisilver05
vivisilver05 :
So a calorie deficit.
2025-02-27 11:11:50
4892
not.fatmaa7
فاطِمَة :
My food noise could never 😌
2025-02-27 09:33:37
347
lxxnxdz
✮.ೃ࿔*:・ :
WATER PEOPLE WATER
2025-03-04 17:50:49
620
fearyprinses
🌹❤️Chane❤️🌹 :
Liv Schmidt was litterally banned from this app. There's a reason for that.
2026-01-22 16:05:36
406
jenell_17
jenell_17 :
commenting to stay on skinnytok
2025-04-16 12:16:59
44
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