@drsbrookeandlynne: #summerbody #trainhard #fitgrandma #strongmom #emptynest #lifeafterkids

Life after Kids
Life after Kids
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Region: US
Wednesday 26 February 2025 22:27:16 GMT
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susanbolge
Susan :
I told my trainer that my goal is to get into my 70s still able to run through an airport for a connection and lift my carry on over my head while climbing on a seat.
2025-02-28 12:36:07
39
lindasheils
lindasheils :
That is such a great reason!!
2025-02-26 23:43:56
84
crystalrieckofficial
Coach CR :
Same girl
2025-02-28 13:55:10
0
tb6172
tb6172 :
Absolutely . I guy made fun of me at Universal for being 60 and still riding roller coasters. You bet I am. And hiking Zion, yoga on the beach in Hawaii, hiking in Scotland this summer.
2025-02-27 01:25:12
33
melenylafave
melenylafave :
This is my main goal as well. I only started because I was having such a hard time with stairs and I thought to myself you better do something NOW! I am down 27lbs and starting to feel better.
2025-02-27 15:17:50
2
mareswee
mareswee :
Yes ma’am. I’ve fallen and I can’t get up…hell no!
2025-02-27 12:28:26
15
leftyau15
LeftyAU15 :
Just turned 53. Doctor said how you take care of yourself in your 50’s will dictate how healthy you are when you get to your 60’s and beyond. Eating well, working out and walking the dog daily.
2025-02-27 23:15:52
24
melissach1971
Melissa H :
Same! I am never losing this menopause weight but I workout for all the reasons you mentioned
2025-02-27 22:50:47
4
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