@plyomorph: Believe it or not, you can start training before summer to make a ton of progress with plyometrics! You’ll be happy you did as you will transform your speed, vertical jump, power, and explosiveness within weeks of beginning solid routine 🚀#plyometrics #athleteworkout #verticaljump #sportsperformance #workout #jumphigher #studentathlete #strengthandconditioning

Plyomorph

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Region: US

Wednesday 26 February 2025 23:10:00 GMT

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No Watermark .mp4 (2.58MB) No Watermark(HD) .mp4 (13.13MB) Watermark .mp4 (2.64MB) Music .mp3

Comments

Charlie10 :

Whats your vert ?

2025-02-26 23:13:22

Jacob24 :

Im 5,3 could i grab rim

2025-02-27 12:04:39

Devin :

Idk which one to do bc he has so much please reply and tell me which one will help the most

2025-02-27 01:07:00

ૐ :

what if i play all 3 😭

2025-02-27 04:04:42

Dalton Caudill :

bet

2025-02-28 12:04:37

Turtle :

my knees can’t handle this

2025-02-27 01:06:25

WuZwerg :

First

2025-02-26 23:13:48

tat0_1 :

@tat0_backup

2025-02-28 16:28:40

Scott :

😳

2025-02-27 15:43:24

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