@kyle.musca: Why leans bulking SUCKS! Don’t get me wrong, there are some circumstances where a lean bulk makes sense (reverse diet) But in most cases, you’re just making less gains If you try stay too lean, your body just doesn’t have the energy or resources it needs to build quality muscle mass I like to sit at around 12-15% body fat which is a nice happy medium You still look like you lift and your body is in the right environment it needs to grow Want to bulk properly, go apply for coaching and I’ll be in touch 🔱 #gym #Fitness #bulking #lifting #nutrition

kyle musca

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Region: AU

Thursday 27 February 2025 01:11:04 GMT