@nomante.potante: Refried black beans Ingredients: 1 onion, finely chopped 4 garlic cloves 300g cooked beans 1 tsp cumin 1 tsp smoked paprika 1 tsp ground coriander 2-3 tbsp oil Salt and pepper to taste Instructions: 1. Heat oil in a pan. Cook onion for 4-5 minutes until soft. Add garlic and cook 1-2 minutes. 2. Add cumin, smoked paprika, and coriander. Stir for 1 minute. 3. Add beans and mash with a fork or masher. 4. Cook 5-7 minutes, stirring. Add water if it’s too dry. Adjust the seasoning.  5. Store in an airtight container in the fridge or freezer. It will last 4 days in the fridge.

Nomante

Open In TikTok:

Region: DE

Thursday 27 February 2025 13:57:05 GMT