1. Home
  2. Detail

@pecihijau: #majelisrasulullah #majelisrasulullahsaw #habibmunziralmusawa #hadrohmajelisrasulullahsaw #majelissholawat #habibmunziralmusawa #ustadqolby

PeciHijau_
PeciHijau_
Open In TikTok:
Region: ID
Thursday 27 February 2025 15:21:14 GMT
701
77
0
2

Music

Download

No Watermark .mp4 (4.96MB) No Watermark(HD) .mp4 (104.7MB) Watermark .mp4 (6.01MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @pecihijau, please go to the Tikwm homepage.

Other Videos
@DR_ROSSOME and I want to help you get your kiddo the most appropriate care whether it’s in the #ER or at their #pediatrician! #Kids #parents #sick #injury Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician
@DR_ROSSOME and I want to help you get your kiddo the most appropriate care whether it’s in the #ER or at their #pediatrician! #Kids #parents #sick #injury Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician
#foryou #baby #twins
#foryou #baby #twins
#fypviralシ #ayo yang mau duet Nelpon sama Sahruk khan di persilahkan
#fypviralシ #ayo yang mau duet Nelpon sama Sahruk khan di persilahkan
Ok pero estoy enamorada de mis aritos 😩🎀
Ok pero estoy enamorada de mis aritos 😩🎀
Pilates / sculpt inspired FULL BODY BURN ✨✨ (how is it already day FIVE of my 7 day woekoit routine?) anywhooo loved this one so heres the breakdown to leave ya sculpted, lean, and toned Workout: *Ankle weights optional but I recommend* R Knee to nose on knee pushup ⁃ 25 seconds full move ⁃ 15 second bent arm pulse ⁃ 15 second leg pulse R Clamshell lift ⁃ 35 second lifting ⁃ 15 seconds 90 degree pulse R Back lunge pulse oblique twist ⁃ 35 seconds full move ⁃ 15 seconds lunge pulse R on knee side plank extend and crunch ⁃ 35 seconds full move ⁃ 15 second rainbow overhead press Repeat on L side and go through each side 2x total Second Circuit: ⁃ Wide W pull to shoulder / chest press ⁃ Row to triceps kick ⁃ Donkey kick to fire hydrant ⁃ Donkey kick to fire hydrant ⁃ Glute bridge chest press march 5 minute ab burner ⁃ Cherry pickers ⁃ Scissor kicks ⁃ Hollow tucks ⁃ Shoulder taps ⁃ Plank jacks
Pilates / sculpt inspired FULL BODY BURN ✨✨ (how is it already day FIVE of my 7 day woekoit routine?) anywhooo loved this one so heres the breakdown to leave ya sculpted, lean, and toned Workout: *Ankle weights optional but I recommend* R Knee to nose on knee pushup ⁃ 25 seconds full move ⁃ 15 second bent arm pulse ⁃ 15 second leg pulse R Clamshell lift ⁃ 35 second lifting ⁃ 15 seconds 90 degree pulse R Back lunge pulse oblique twist ⁃ 35 seconds full move ⁃ 15 seconds lunge pulse R on knee side plank extend and crunch ⁃ 35 seconds full move ⁃ 15 second rainbow overhead press Repeat on L side and go through each side 2x total Second Circuit: ⁃ Wide W pull to shoulder / chest press ⁃ Row to triceps kick ⁃ Donkey kick to fire hydrant ⁃ Donkey kick to fire hydrant ⁃ Glute bridge chest press march 5 minute ab burner ⁃ Cherry pickers ⁃ Scissor kicks ⁃ Hollow tucks ⁃ Shoulder taps ⁃ Plank jacks

About

Legal