@lowcarbstateofmind: hamburger helper using @Banza🍕🍝🫘 🍔🧅🍅 Banza is made from chickpeas so each serving has 20g of protein and 8g of fiber. It has been my go to! #banzapartner (makes 5 servings) all you need⬇️ · 1 box Banza elbow pasta · 16 ounces ground beef · 1 yellow onion, diced · 2 tablespoons tomato paste · 1 can (14.5 oz) diced tomatoes, drained · 1 teaspoon Worcestershire sauce · 1 cup cottage cheese, blended with ¼ cup milk · 4 ounces cheddar cheese, shredded · ½ teaspoon garlic powder · ½ teaspoon onion powder · ½ teaspoon burger seasoning 1. Cook the Banza pasta according to package instructions, then drain, rinse and set aside. 2. In a large skillet over medium-high heat, brown the ground beef, breaking it apart as it cooks. Season with garlic powder, onion powder and burger seasoning. 3. Add the diced onion and sauté for 4-5 minutes, until softened. 4. Stir in the tomato paste, diced tomatoes, and Worcestershire sauce, cooking for another 2-3 minutes until combined. 5. Reduce the heat to low and mix in the blended cottage cheese mixture and shredded cheddar cheese, stirring until smooth and creamy. 6. Add the cooked pasta, mixing well to coat everything in the sauce and serve. If you try this one, tag me so I can see! Macros per serving - 480 cal | 37g protein | 30g carbs | 25g fat | 4g fiber #highprotein #mealprep #eatbanza

Jackie Hartlaub
Jackie Hartlaub
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Region: US
Thursday 27 February 2025 18:45:27 GMT
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fizzer1000
fizzer1000 :
"I don't know why they call this Hamburger Helper, it does just fine by itself"
2025-03-01 11:11:14
3
skip_watkins_in_the_715
Skip :
We call that Goulash here in Wisconsin lol
2025-02-27 19:46:25
66
tracylhowery
Tracy Lynn Howery :
same lol
2025-03-07 03:55:35
0
mysandwall
MissyWall1234 :
I love all your post but have you read how bad the banza pasta is😭 I was devastated.
2025-03-04 03:16:51
8
suzannechewmacdonald
Suzanne Chew MacDona :
THANK YOU! I love Hamburger helper (especially the Stroganoff, in case you want to make a Healthy Doup!? 🥸🥳) but we only have it in a pinch because of the preservatives ♥️🥰 I’ll be making this asap
2025-03-02 17:01:34
6
marlenecollins4
Marlene Collins :
We don’t put cheese in goulash.
2025-03-11 02:03:07
0
ritas_carter
Rita S Carter ✨ Architect :
Heard Banza wasn’t so good afterall 😭😭😭
2025-03-04 03:25:05
5
corkyb67
Correne Boucher :
Where do you get those meal prep containers?
2025-02-28 09:58:14
1
nicolee1027
Nicolee :
Wasn’t bonza tested to have lead?
2025-03-06 03:05:05
0
brixenivy17
BrixenIvy17 :
What is hamburger seasoning?😬
2025-03-02 20:57:43
2
todaystomsawyer2112
Todays Tom Sawyer :
I gave up on the Banza elbows, they kept falling apart in my recipes, perhaps undercooking would help?
2025-03-02 21:28:16
0
gigibifmindspring.com
Joojoo :
What are you do about the vegetable? I never see any high protein with a vegetable?
2025-02-28 02:55:09
1
simpleshotsbydeannarn
SimpleShots :
Grew up in TX. Mom made Goulash all of the time. Just made this tonight…delicious! I did reserve a little of the pasta water to add as desired. Thanks for the recipe!💯
2025-03-05 01:42:43
4
christinebellavia_
ChrIstine Bellavia :
OMGOODNESS thank you for the pasta recommendation. Husband is an Italian American with diabetes!
2025-03-02 16:20:16
5
shecalledmegypsy
DyanNotDiane♡ :
looks delish
2025-02-27 21:10:57
2
pit.viper.kid69
:3 • following :
Hiiiii, I love your recipes and always make them, i was wondering if there is maybe a Mac and cheese recipes you might have?
2025-03-02 22:36:10
1
ezmealswithjen
Ezmealswithjen :
Can’t wait to make this!!
2025-02-27 19:00:30
3
wouldyyyba
B :
I want to cook the hamburger helper meal. How many cups is your serving?
2025-03-02 18:40:04
1
michelle_sonnyson
Sonshineandpups :
You had me until the tomatoes went in there, looks yummy otherwise!
2025-02-28 02:27:51
1
shampagnehoney
KAY :
Yum! I wonder if it would turn out the same using yogurt because cottage cheese makes me throw up every time I eat it.🌹💜
2025-02-28 16:08:40
1
tynaiza.murphy
Tynaiza | Lifestyle Content :
I swore off hamburger helper because I ate it so much growing up… this might change my mind 🤤
2025-03-07 15:51:29
0
eatbanza
Banza🍕🍝🫘 :
this looks amazeeee
2025-02-28 19:54:54
1
kohesionn
Kohesionn :
That looks delicious!
2025-02-27 19:51:11
1
gawiarmywife
Gawiarmywife :
hamburger helper is trash unless you season the hell out of it
2025-03-12 20:01:52
0
mr_nibbles_mom
Mr Nibbles Mom :
That looks bomb👏
2025-02-27 21:04:11
1
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