@lowcarbstateofmind: hamburger helper using @Banza🍕🍝🫘 🍔🧅🍅 Banza is made from chickpeas so each serving has 20g of protein and 8g of fiber. It has been my go to! #banzapartner (makes 5 servings) all you need⬇️ · 1 box Banza elbow pasta · 16 ounces ground beef · 1 yellow onion, diced · 2 tablespoons tomato paste · 1 can (14.5 oz) diced tomatoes, drained · 1 teaspoon Worcestershire sauce · 1 cup cottage cheese, blended with ¼ cup milk · 4 ounces cheddar cheese, shredded · ½ teaspoon garlic powder · ½ teaspoon onion powder · ½ teaspoon burger seasoning 1. Cook the Banza pasta according to package instructions, then drain, rinse and set aside. 2. In a large skillet over medium-high heat, brown the ground beef, breaking it apart as it cooks. Season with garlic powder, onion powder and burger seasoning. 3. Add the diced onion and sauté for 4-5 minutes, until softened. 4. Stir in the tomato paste, diced tomatoes, and Worcestershire sauce, cooking for another 2-3 minutes until combined. 5. Reduce the heat to low and mix in the blended cottage cheese mixture and shredded cheddar cheese, stirring until smooth and creamy. 6. Add the cooked pasta, mixing well to coat everything in the sauce and serve. If you try this one, tag me so I can see! Macros per serving - 480 cal | 37g protein | 30g carbs | 25g fat | 4g fiber #highprotein #mealprep #eatbanza
Jackie Hartlaub
Region: US
Thursday 27 February 2025 18:45:27 GMT
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fizzer1000 :
"I don't know why they call this Hamburger Helper, it does just fine by itself"
2025-03-01 11:11:14
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Skip :
We call that Goulash here in Wisconsin lol
2025-02-27 19:46:25
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Tracy Lynn Howery :
same lol
2025-03-07 03:55:35
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MissyWall1234 :
I love all your post but have you read how bad the banza pasta is😭 I was devastated.
2025-03-04 03:16:51
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Suzanne Chew MacDona :
THANK YOU! I love Hamburger helper (especially the Stroganoff, in case you want to make a Healthy Doup!? 🥸🥳) but we only have it in a pinch because of the preservatives ♥️🥰 I’ll be making this asap
2025-03-02 17:01:34
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Marlene Collins :
We don’t put cheese in goulash.
2025-03-11 02:03:07
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Rita S Carter ✨ Architect :
Heard Banza wasn’t so good afterall 😭😭😭
2025-03-04 03:25:05
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Correne Boucher :
Where do you get those meal prep containers?
2025-02-28 09:58:14
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Nicolee :
Wasn’t bonza tested to have lead?
2025-03-06 03:05:05
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BrixenIvy17 :
What is hamburger seasoning?😬
2025-03-02 20:57:43
2
Todays Tom Sawyer :
I gave up on the Banza elbows, they kept falling apart in my recipes, perhaps undercooking would help?
2025-03-02 21:28:16
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Joojoo :
What are you do about the vegetable? I never see any high protein with a vegetable?
2025-02-28 02:55:09
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SimpleShots :
Grew up in TX. Mom made Goulash all of the time. Just made this tonight…delicious! I did reserve a little of the pasta water to add as desired. Thanks for the recipe!💯
2025-03-05 01:42:43
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ChrIstine Bellavia :
OMGOODNESS thank you for the pasta recommendation. Husband is an Italian American with diabetes!
2025-03-02 16:20:16
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DyanNotDiane♡ :
looks delish
2025-02-27 21:10:57
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:3 • following :
Hiiiii, I love your recipes and always make them, i was wondering if there is maybe a Mac and cheese recipes you might have?
2025-03-02 22:36:10
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Ezmealswithjen :
Can’t wait to make this!!
2025-02-27 19:00:30
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B :
I want to cook the hamburger helper meal. How many cups is your serving?
2025-03-02 18:40:04
1
Sonshineandpups :
You had me until the tomatoes went in there, looks yummy otherwise!
2025-02-28 02:27:51
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KAY :
Yum! I wonder if it would turn out the same using yogurt because cottage cheese makes me throw up every time I eat it.🌹💜
2025-02-28 16:08:40
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Tynaiza | Lifestyle Content :
I swore off hamburger helper because I ate it so much growing up… this might change my mind 🤤
2025-03-07 15:51:29
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Banza🍕🍝🫘 :
this looks amazeeee
2025-02-28 19:54:54
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Kohesionn :
That looks delicious!
2025-02-27 19:51:11
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Gawiarmywife :
hamburger helper is trash unless you season the hell out of it
2025-03-12 20:01:52
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Mr Nibbles Mom :
That looks bomb👏
2025-02-27 21:04:11
1
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